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25 Minute High Energy Elliptical HIIT Routine

Cardio/HIITWhitney CarlsonComment
25 Minute High Energy Elliptical HIIT Routine | He and She Eat Clean

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We introduced four new HIIT routines in our She Sweats Transformation Workouts, but we thought that you could use another one! Since running on the treadmill may not be your thing, we created another elliptical workout for you! Use this on days when you feel like you may not need your body pounding on the pavement (or the belt of the treadmill) or days when you just want to switch things up!

25 Minute High Energy Elliptical HIIT Routine

25 Minute High Energy Elliptical HIIT Routine | He and She Eat Clean

Let us be your personal trainers with our detailed 4, 6 and 12 week She Sweats Workout plans! We guide your workout each day, telling you exactly what to do and what intensity to work at. We have everything you need! Find out more!

Triple Threat Cardio - Elliptical, Stepmill and Treadmill Workout

Cardio/HIITWhitney Carlson2 Comments

WANT A FREE HIIT EBOOK?

Join our newsletter and get the instant download. We never spam you - we only bring you the best workouts and recipes each week! Click here to join now.

What's a Wednesday without a little cardio to take you out of that mid-week funk? Feast your eyes on this! Meant to be a major challenge (you may not finish it the first few times around - keep it up though and you will get there), this workout will keep you guessing and since you are changing machines, hopefully keeping your attention. Crank up the music and go for it! As always, please do this to your ability - this is for the advanced athlete.

Meant to be a major challenge (you may not finish it the first few times around - keep it up though and you will get there), this workout will keep you guessing and since you are changing machines, hopefully keeping your attention. Triple Threat Car…

The Triple Threat Cardio Routine

Elliptical, Stepmill and Treadmill Workout

Meant to be a major challenge (you may not finish it the first few times around - keep it up though and you will get there), this workout will keep you guessing and since you are changing machines, hopefully keeping your attention. Triple Threat Car…

* You can download a readable version of the actual workout here.

Let us be your personal trainers with our detailed 4, 6 and 12 week She Sweats Workout plans! We guide your workout each day, telling you exactly what to do and what intensity to work at. We have everything you need! Find out more!