Fitness

Free Health + Fitness Challenges

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30-Day Ab Fitness Challenge

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Detox Your Nutrition: March

Detox Your Money: February

February Pucker Up Plank Challenge

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Detox Your Life Challenge

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2018 Fitness & Finance Challenges

31 Days of Fitness

Thanksgiving Day to New Year's Day Workout Challenge

Turkey Trot Challenge

31-Day Scarecrow Step-Up Challenge

30-Day HIIT Challenge

31-Day Arms, Abs & Cardio Challenge

30-Day Ab Challenge

31-Day Burpee Challenge

31-Day Advanced Full Body Fitness Challenge

30-Day Walking Challenge

31-Day Wall Sit Challenge

30-Day Core Plank Challenge

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2017 Fitness & Finance Challenges

31-Day Full Body Fitness Challenge

Christmas Crunch Challenge

Turkey Tone It Up Challenge

31-Day Pumpkin Push-Up Challenge

30-Day Full Body Fitness Challenge

7-Day Positivity Challenge

31-Day Lunge Challenge

30-Day Walking Challenge

31-Day Burpee Challenge

31-Day One Mile Challenge

31-Day Squat Challenge

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FREE Healthy Living Challenge | He and She Eat Clean

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13 to Clean {FREE 13 Day Clean Eating Challenge} | He and She Eat Clean

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52 Fit Club | Moms RUN This Town | He and She Eat Clean

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Coaching

If you are interested in our 21-Day Challenge or long term coaching please email us at thegang (at) heandsheeatclean (dot) com. Thank you!

* The material on this website, newsletter and/or Facebook group(s) is provided for educational purposes only, and is not to be used for medical advice, diagnosis or treatment. The use of this site, its newsletters, information, and/or services, or any other site owned or maintained by He and She Eat Clean, LLC, is governed by the policies, terms and conditions set forth in the Terms of Service. Always consult your physician before beginning any exercise or nutrition program. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Causes for being overweight or obese vary from person to person as do food intake, rates of metabolism and levels of exercise and physical exertion. This means weight loss results will also vary from person to person. No individual result should be seen as typical.