Home Alone Workout

You will never watch Home Alone the say way again! Incorporate this workout into your movie night - get the kids to join in too!

- Scott and Whitney

Let us be your personal trainers with our detailed 4, 6 and 12 week She Sweats Workout plans! We guide your workout each day, telling you exactly what to do and what intensity to work at. We have everything you need! Find out more!

Rockin' Rudolph Runner's Christmas Playlist

Did you enjoy our Christmas-themed workout playlist from last week, the Santa Shuffle Workout Playlist? If so, you will certainly enjoy this playlist. We've scoured our music selection for the best upbeat songs to keep your legs moving and your heart pumping as you get outside or hop on the treadmill to run a few miles in between shopping and wrapping presents. 

Rockin' Rudolph Runner's Christmas Playlist

The Man with All the Toys - The Beach Boys

Merry Christmas Darling* - Glee Cast

Jingle Bell Rock - Rascal Flatts

Christmas Is - Run DMC

This Christmas (Hang All the Mistletoe) - Macy Gray

Jingle Bell Rock - Billy Idol (because 1 version just isn't enough!)

Santa Claus is Coming to Town - A Rocket to the Moon

Christmas, Baby Please Come Home - Anberlin

*Denotes it is included in Amazon Music Prime Membership and can be downloaded with a Prime Membership or a Prime Membership Free Trial.

Happy Running!

Apple Cranberry Steel Cut Overnight Oats

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Our Apple-Cinnamon Steel Cut Oats are one of our most popular recipes and it's been a while since we had a new crock pot oat recipe! Remember how we said we bought way too many cranberries (when we posted the Cranberry Banana Muffins)?! Well, we put those extra cranberries to good use in this recipe. It smells delicious and tastes even better!

HEALTHY CROCK POT BREAKFAST RECIPES ECOOKBOOK

If you love this recipe, you will LOVE our new Healthy Crock Pot Breakfast Recipes eCookbook! You get 14 (11 oat recipes + 3 casserole recipes) mouth-watering breakfast recipes complete with full page pictures, a shopping list, and macros for each recipe! Learn more here.

Clean Eat Recipe: CRANBERRY APPLE STEEL CUT OVERNIGHT OATS

Ingredients:

• 2 cups gluten free steel cut oats
• 1 Tbsp honey
• 1 1/2 cups fresh cranberries
• 3/4 cup unsweetened organic applesauce
• 2 apples, cored and sliced
• 1/4 cup Stevia in the Raw
• 1/2 tsp sea salt
• 1/4 tsp pure vanilla extract (avoid HFCS)
• 3 cups unsweetened vanilla almond milk
• 3 cups water

Directions:

1. Spray your crock pot with non-stick spray (we use an olive oil mister).
2. Put all the ingredients into your slow cooker and cook overnight on low (around 8 hours).
3. Once cooked, stir oats to combine and serve.