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Eat Clean Food Prep Inspiration
We could all use a little food prep inspiration every now and then, right? I came across this picture that I took of our food prep from awhile back (that I never posted) and it even inspired me to get to the kitchen. We have been doing a food prep lately but not as much as we normally do because we've been running around like crazy over the last few months (more on that later!). I'm determined to do a full food prep each weekend that we are home until the end of the year. This time of year is even more important to have healthy food on hand because lives become busy, schedules get stressful, etc. Your body and your mind will thank you for taking the extra time to do a food prep!
P.S. Did you hear that we released a FREE Fit Festive Foods e-Cookbook? Grab it here - it also includes our tips to stay on track over the holidays (and food prep is one of them!). Stay tuned for more e-Cookbooks coming next year!
Listed below is everything you see pictured above:
Proteins:
- Monster Meatloaf
- Boiled Eggs (boil them in the oven for easy peeling!)
- Meatloaf Muffins
- Homemade Protein Bars
Carbs:
- Brown Rice
- Sweet-Sweet Potato Cubes
Veggies:
- Kale Chips
- Spiraled Zucchini (check out this post on spiralizing your food - it's so fun!)
- Scott's Green Machine (juice)
Snack/Dessert
Not sure what to eat and when? Join our 21-Day Challenge and let us take the guess work out of it for you! Get more information here.
