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Clean Eating Breakfast Cookies

Breakfast RecipesWhitney CarlsonComment
Clean Eating Breakfast Cookies | He and She Eat Clean

This is such a simple recipe, I can't believe I didn't do this sooner. For some reason I just wanted to make something different with my oats. Don't get me wrong a warm bowl of oats is still one of my favorite things, but I just wasn't feeling it. I decided to make something similar to the pancakes I make but with oats instead of oat flour. They turned out to look like cookies, so that is what I shall call them. They are SO GOOD!

P.S. These aren't just for breakfast, you can eat them anytime!

Clean Eat Recipe: Breakfast Cookies

Ingredients:

  • 1/2 cup quick oats
  • ~ 1 Tbsp oat flour
  • 1/2 cup water or unsweetened almond milk
  • ~ 1/4 tsp vanilla
  • 1/4 tsp stevia
  • dash of cinnamon
  • dash of sea salt

Directions:

  1. Heat pan over medium high heat
  2. Mix everything together in a small bowl
  3. Spoon onto warm pan and cook 1-2 minutes on each side (depending on how you like yours, I like them still a little goo-y!)
  4. Enjoy!

Maple Cranberry Overnight Oats

Breakfast RecipesWhitney CarlsonComment
Clean Eat Recipe: Maple Cranberry Overnight Oats | He and She Eat Clean

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We absolutely love to use our slow cooker this time of year. We use it for breakfast, lunch, and dinner! ;-) The other evening I wanted to make our Cranberry Apple Overnight Oats but I didn't have any apples or applesauce so I decided to make up another recipe. Lucky for you and lucky for me!

Clean Eat Recipe: Maple Cranberry Overnight Oats | He and She Eat Clean

Clean Eat Recipe: Maple Cranberry Overnight Oats

Ingredients:

Directions:

  1. Spray your crock pot with non-stick spray (we use an olive oil mister).
  2. Put all the ingredients into your slow cooker and cook overnight on low (around 7-8 hours).
  3. Once cooked, stir oats to combine and serve. Store leftovers in an airtight container in the refrigerator.

This makes 8 servings. In order to get an accurate serving size, weigh all of your cooked oats and divide by 8.

Banana Bread Crock Pot Oats

Breakfast Recipes, Slow Cooker RecipesWhitney Carlson4 Comments
Clean Eat Recipe: Banana Bread Crock Pot Oats | He and She Eat Clean

Want a FREE Dessert & Treat eCookbook?

Join our newsletter and instantly get your copy of our favorite dessert and treat recipes like Clean Eating Cookie Dough and Oatmeal Cinnamon Raisin Cookies! Click here to join now.

Note: We're on Snapchat now! You can find us under hesheeatclean. We will be posting more of our meals, workouts, and money saving tips! Also, follow us on InstagramFacebook, and Pinterest!


If you love our recipes, you will LOVE our Healthy Crock Pot Breakfast Recipes eCookbook! You get 14 (11 oat recipes + 3 casserole recipes) mouth-watering breakfast recipes complete with full page pictures, a shopping list, and macros for each recipe! Learn more here.


Clean Eat Recipe: Banana Bread Crock Pot Oats | He and She Eat Clean

Clean Eat Recipe: Banana Bread Crock Pot Oats

Ingredients:

  • 2 mashed bananas (ripened)
  • 2 cups gluten free steel cut oats
  • 8 cups liquid (we used 4 cups water + 4 cups unsweetened almond milk)
  • 1 Tbsp pure maple syrup (or 2 Tbsp and omit honey)
  • 1 Tbsp honey (or 2 Tbsp and omit maple syrup)
  • 1 tsp stevia extract
  • 1 Tbsp coconut oil
  • ½ tsp sea salt
  • ½ cup walnuts, optional

Directions:

  1. Add all ingredients to slow cooker. Cook on low for 7 hours or high for 4 hours.
  2. Once finished cooking, stir to combine.

Makes 8 servings. Total weight (yours may vary): 2106 grams / 8 = 263 grams per serving

Macros (per serving):

  • Calories: 240
  • Protein: 8 g
  • Carbs: 39 g
  • Fat: 6 g
  • Sugar: 7 g
  • Fiber: 6 g