He & She Eat Clean | Healthy Recipes & Workout Plans

seasoning

Clean Eating Main Dish Recipes

Main Dish Recipes, Most Popular, Slow Cooker RecipesWhitney CarlsonComment

Enjoy our recipes?  Get help with your grocery shopping here.

 

Main Dishes:

Alfredo Sauce

Almond Crusted Mahi Mahi

Arugula Chicken Burgers
Avocado-Stuffed Turkey Burgers

Baja Avocado Lime Tilapia Tacos

Bison Chili

Black Bean and Sweet Potato Turkey Chili GF

Blackened Salmon with Mango Salsa GF

Brown Rice Pesto with Scallops

Cauliflower Pizza Crust

Chicken and Kale Crockpot Soup

Chicken Chili

Chicken Parmesan

Chicken Salad

Chicken Stir-Fry GF

Chicken Tortilla Casserole

Cilantro Lime Shrimp GF

Cilantro Lime Chicken GF

Chili Smothered Baked Sweet Potato

Clean PIZZA! GF

Crock Pot Buffalo Chicken

Crock Pot Chicken and Shrimp Jambalaya

Crock Pot Chicken Tortilla Soup
Garlic Lime Shrimp

Greek Chicken

Grilled Chicken with Tomatillo-Avocado Sauce
Grilled Kickin' Chicken

Honey Chipotle Ground Chicken

"Italian Stallion" Crock Pot Chicken
Italian Chicken Skillet
Italian Turkey Burgers

Jamie Eason's Monster Meatloaf GF

Jamie Eason's Turkey Meatloaf Muffins GF

Lean Mean Cheeseburger

Lemon Herb Boneless Chicken Breasts
Lemon Pepper Chicken

Low Carb Chicken Chili

Mango Lemon Chicken

Meatball Skillet {Southwest Style}

Oven Roasted Turkey Tenderloin

Pear and Sage Stuffed Pork Chops

Power Meatballs

Pulled Pork Poblano
Pumpkin Tortilla Slow Cooker Soup

Quinoa Jambalaya

Red Beans and Rice

Roasted Italian Herb Chicken

Roasted Pork Tenderloin

Salsa Chicken GF

Salsa Chicken {Revamped}

Sausage and Pepper Brown Rice Pasta

Savory Chicken Casserole GF

Southwest Style Bison Chili with Quinoa

Southwestern Tilapia GF

Spicy Thai Basil Shrimp and Rice Noodles

Succulent Baked Salmon

Taco Soup

Thai Red Curry Chicken GF

Tuna Sliders

Turkey Stuffed Bell Peppers

Zesty Grilled Chicken

Zucchini Lasagna GF


Looking for Gluten-Free recipes? GF denotes Gluten-Free. Please see notes in individual recipes for substitutions to make recipes Gluten-Free.

Kickin' Chicken Seasoning Mix

Whitney Carlson6 Comments

I have no idea why it has taken me so long to realize that I never posted this seasoning mix! We use it ALL the time! We posted the Grilled Kickin' Chicken using this combination but this Kickin' Chicken Seasoning Mix is one that you need to have on hand all the time! It turns your boring grilled chicken into flavorful, delicious grilled chicken. You can also try it on different meats.

Clean Eat Recipe: Make Your Own Kickin' Chicken Seasoning Mix

Ingredients:

  • 1 tsp chili powder
  • 1/4 tsp ground red pepper
  • 1/2 tsp onion powder
  • 3/4 tsp sea salt
  • 1/2 tsp oregano
  • 1/2 tsp coriander
  • 1/8 tsp turmeric

Directions:

  1. Mix all spices together!

This should make enough seasoning for 1-2 lbs of meat.

Don't miss out on these additional DIY Seasoning Mixes:

 

Old Bay Seasoning

Whitney Carlson4 Comments

Looking to cook up some shrimp or want to make a fancy dinner with lobster? Now you can make your own version of Old Bay seasoning from spices you already have in your cabinets.

The recipe comes from the not-so-clean (although this recipe is) book, The Best of Top Secret Recipes by Todd Wilbur. I have it in my collection because in college, before I started eating clean, I stole it from my mother because there was a recipe to make your own 3 Musketeer and Wendy's Frosty.

Clean Eat Recipe : Make Your Own Old Bay Seasoning

The Best of Top Secret Recipes, Todd Wilbur, pg 192

Ingredients:

Directions:

  1. Mix all together in a small bowl.

Yields 4 tsp of seasoning.

Try our other DIY seasoning mixes:

Enjoy our recipes?  Get help with your grocery shopping here.