The Grinch Movie Workout

Here's another fun workout in our Movie Workout Series {did you catch our Buddy the Elf workout?}! This time, grab your kids and settle in a night of Christmas and Holiday Classics while you get your sweat on!

"You're a mean one, Mr. Grinch!"

Apple Cinnamon Protein Shake

You might have already noticed that we love the combination of apple and cinnamon with our apple cinnamon steel cut oats and apple cinnamon pancakes.  Now we can introduce one of our new favorite protein shakes - the Apple Cinnamon Protein Shake {thank you to my friend, Kendra, for sharing this recipe with us}!

Clean Eat Recipe :: Apple Cinnamon Protein Shake

Ingredients:

• 2 oz liquid egg whites (pasteurized)
• 4-6 oz unsweetened vanilla almond milk
• 1 scoop vanilla protein powder
• 1/2 cup unsweetened applesauce
• 1/2 banana
• 1/4 tsp cinnamon
• Stevia, to taste

Directions:

1. Blend all ingredients together and enjoy!  We use a Vitamix.

Enjoy our recipes? Get help with your grocery shopping here.

- Whitney

Clean Christmas Morning Breakfast Ideas

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Note: We're on Snapchat! You can find us under hesheeatclean. We will be posting more of our meals, workouts, and money saving tips! Also, follow us on Instagram, Facebook, Pinterest, and Twitter!

Wondering what you will eat for Christmas morning breakfast?  Whether you want to make something ahead of time or cook that morning - we have you covered!

Make ahead of time:

Apple-Cinnamon Steel Cut Oats (crockpot)

Strawberry Oat Bars

Guilt Free Cinnamon Rolls

Clean Banana Muffins

 Eat Clean Banana Bread

Make Christmas morning:

Protein Pancakes

Apple Cinnamon Pancakes

Four Ingredient Pancakes

Enjoy!

- The Gang