5 Things We've Done to Maintain a Healthy Lifestyle - WHAM Podcast #011

5 Things We've Done to Maintain a Healthy Lifestyle - WHAM Podcast #011

Pam & Whitney take a look at how they have learned to maintain a healthy lifestyle over time.

Show Notes:

5 Things We Have Done to Maintain a Healthy Lifestyle 5+ Years

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Highlights:

“Quit thinking of it as a finish line. The finish line is like your life, like a race that doesn’t end.” – Pam

“You’ve gotta get into a groove that you can maintain for the long haul.” – Whitney

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Show Sponsor:

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