He & She Eat Clean | Healthy Recipes & Workout Plans

Crockpot Chicken and Shrimp Jambalaya

Slow Cooker RecipesWhitney Carlson13 Comments
This Crockpot Jambalaya Soup recipe can be made with shrimp, chicken, and/or sausage (or mix them all together!)! Throw it all in the crockpot and have a hearty and delicious meal. #cajun #eatclean #cleaneating #Jambalaya

I was hoping to mix up my meals a little bit and shock my taste buds from my traditional clean meals of salsa chicken and I did just that! This is an AWESOME recipe because it has all of your nutrients packed into one - protein, carbs and a small amount of healthy fat from the chicken.

You may also be interested in:


Clean Crockpot Chicken and Shrimp Jambalaya

Ingredients:

  • 2 pounds boneless, skinless chicken breast, thawed, excess fat removed
  • 1/2 cup diced fresh green bell pepper
  • 2 cups finely diced fresh celery
  • 1 cup finely chopped fresh yellow onion
  • 2 cups diced fresh tomatoes, with juices
  • 2 cups organic chicken broth
  • 1 6-oz can organic tomato paste
  • 2 cloves garlic, minced
  • 3 TBSP cajun seasoning (we used Tony Chachere's but you can also make your own seasoning)
  • 1 tsp sea salt
  • 1 lb uncooked wild-caught shrimp, fresh, peeled and deveined
  • 2 cups brown rice

Directions:

1. Combine chicken breasts, bell pepper, celery, onion, tomatoes, paste, broth, garlic, seasoning and salt into large, 6-quart crockpot or slow cooker.

2. Cover and cook on low heat for approximately 6 hours or high heat for approximately 3 hours. Stir intermittently if needed.

3. Add rice and shrimp to slow cooker, stirring to combine. Cook on low for 2 additional hours or high for 1 hour.

Recipe yields approximately 8 servings.