He & She Eat Clean | Healthy Recipes & Workout Plans

DIY Canvas Arrow Art

Whitney CarlsonComment
DIY Arrow Art

We had a blank wall in our small living room that we weren't quite sure what to do with. I didn't want the wall to be too busy since we already have a lot of artwork in this open area but the wall definitely needed something! I saw a few ideas on Pinterest that I liked and we decided to go with this arrow art since it fits in with our adventure/travel theme that has taken over our whole house. ;-) We gained inspiration from this design and this design. We basically just saw the pictures on Pinterest and got to work. A bonus is that the one on the left covers up the switch for the gas logs!

This was a very inexpensive way to fill the space and also gives us the satisfaction of saying "Yes, we made those!". The prep is the longest part but is also the most important. I would say set aside 4-6 hours for this project (if you are making two) just because of the drying time. You won't be working on them for straight 4-6 hours though.

RELATED: DIY Industrial Pipe Shelving

Supplies (this is what we used):

  • Blank canvas (2 - 24" X 36") - $20 (we purchased while they were half off at Hobby Lobby)
  • Color sample - $3
  • Painters tape (we already had this)
  • Two cans of spray paint - $14
    • We used Rust-Oleum Spray Paint Metallic in Pure Gold and Satin Bronze. Below is an Amazon affiliate link to the Pure Gold. We purchased the Satin Bronze at Home Depot.

We spent under $40 to make two large pieces of art (we already had the painters tape). I think that's a great deal! We also have almost the whole sample paint left and a lot of the pure gold spray paint.

DIY Canvas Arrow Art

I made Scott write down the steps so I could share them with you. :)

DIY Canvas Arrow Art

1. Buy a blank canvas

  • We purchased ours at Hobby Lobby while they were 50% off
  • We used two 24" X 36" canvases

2. Paint the entire canvas the background color of your choosing

  • We used a small paint sample container (8 fl oz) and had plenty of paint and still have a lot left over
  • Ours is BEHR ULTRA eggshell enamel interior color sample in Almond Milk
DIY Arrow Art

3. Once the canvas is dry, determine how thick you want your arrows to be (the portion you will paint with spray paint).  We decided on 8" thick arrows.  

  • Now that you know how thick you want your arrows, the first step before drawing out the arrow is to find the exact midpoint of the canvas and premark that intersection with a pencil (it probably helps to make a small X).
  • Then, measure 8" vertically up and down from your midpoint and mark each with another X. This will mark the inner border of your arrows and you will need to make sure both x's are at the exact horizontal midpoint of the canvas, so measure from each edge to ensure your arrows will be parallel. 
  • You will then need to use a straight edge (we used a 36" level) to draw your arrows.  Start from each corner and draw a straight line to the X's you marked in the previous step.  Do not draw lines to the midpoint in this step...that is next.
  • Now, you will need to draw the outer borders of your arrows.  Measure 8" (or whatever width you decided on in step #1) from each corner and draw a straight line to the midpoint all the way across to the other side of the canvas.  Measure the border's endpoint on the other side of the canvas to the corner which you've drawn your border to in order to make sure your width is consistent throughout.
  • Repeat for outer border from other corners of the canvas.
DIY Arrow Art

4. Carefully tape along the lines and place newspaper underneath the tape to cover the section of the canvas that will not be painted with spray paint.  The midpoints are tricky because they do not form perfect 90-degree angles, so you'll need to cut small pieces of tape (about 1/2" long) and place them along the midpoints of the arrows.  We had to fold down the first piece of tape to the midpoint then place the second small piece of tape on top to make a perfect point.  This step is tough, but take your time to get it right!

5. Now it's time to actually paint the arrows! We used mainly the metallic satin bronze but also used the pure gold just to give it some extra texture. You could just use one color if you prefer but we love the way the light hits it and shows off the pure gold.

DIY Arrow Art

5. Remove the tape while the paint is still drying

6. Once dry, hang your artwork and admire your hardwork. :)

DIY Arrow Art

How to Order a Party Platter from Costco

Whitney CarlsonComment
How to Order a Party Platter from Costco

The response to our How to Order a Cake from Costco post has been so awesome and obviously it was helpful to so many people that I was inspired tonight on our trip to Costco to share another how-to with you! This one is how to order a party platter from Costco.

These platters are great for wedding or baby showers or even when you are hosting a crowd for the big game! I'm tempted to order one just to snack on during the week when we don't have time to cook!

You are a Costco lover too?! Check out our additional Costco related content:

Please note that this post is not associated with Costco (and neither are we, other than we love to shop there!). Prices, selection, availability, and the process to order may vary depending on location so call your local store to be sure your location has the same procedure.

>>>> How to Throw a Party for less than $52 by Shopping at Costco

Roasted Chicken & Swiss Roller Platter from Costco

Roasted Chicken & Swiss Roller Platter from Costco

Sandwich Platter from Costco

Sandwich Platter from Costco

Shrimp Platter with Cocktail Sauce from Costco

Shrimp Platter with Cocktail Sauce from Costco

Updated: 1/18/18 (new order form)

Below is the party platter order form that is available at our Costco (Buford, GA).

Click here to view the form as a PDF

How to Order a Party Platter from Costco

Below are the options listed on the form:

  • Croissant Sandwich Platter (serves 16-20): $29.99
  • Chicken & Swiss Rollers (serves 20-24): $29.99
  • Shrimp Platter (serves 20-24): $39.99
  • Meat & Cheese Platter (serves 16-20): $26.99

All you have to do is fill out the form and drop it back off at Costco. You might even be able to fax or email yours in. Call your local Costco and see if this is an option!

How to Order Party Platters from Costco

Life is Short Make it Count. #24

PersonalWhitney Carlson2 Comments
don't miss out on 95% of your life to weigh 5% less

Life has been moving fast and slow at the same time lately. This is going to be a short update but I wanted to post it anyway because I like to go back and look at the pictures. :)

MY SISTER IS GETTING MARRIED! That's what comes to mind over the last few weeks. I went with her a few weeks ago to look at a venue in North Georgia and then this past weekend Scott and I went to look at a few more with her. She's my only sibling and only 17 months older than me. :) The wedding will likely be next June or July.

Our life has also been consumed with postseason baseball. As I type this the Cubs are getting ready to play game 4 of the NLCS. They are down by 3 games so this is a must-win if they want to have a chance to make it to the World Series!


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Workouts

I'm on Week 4 of the She Sweats 12-Week Transformation. I've completed all of the workouts so far and can't wait to move onto the next segment! I love checking stuff off and knowing exactly what I have left to do!

View Our Workout Plans
She Sweats 12-Week Transformation

Two weekends ago we went to the Smokies with plans to climb Mt LeConte. We made it to the Smokies (a three-hour drive) and it was raining. We had been checking the forecast, which called for rain earlier in the week but then changed to no rain. We forgot our rain gear and didn't want to do this extremely difficult and long hike without rain gear and take the chance at getting sick. We were bummed but determined to make the most of it. The Chimney Tops trail had just re-opened so we decided we would do that trail instead. This trail was closed for over a year due to the (human-caused) fires last fall. It isn't open to the very top (the actual chimney tops) anymore so I'm glad we did it before the fires. I'm not sure if they are every going to re-open the whole thing which is a huge bummer.

Below is what I posted on Instagram about our hike:

It was a year ago that I posted about my aunt being in the hospital & then the day before Thanksgiving she was taken off life support. She's been on my mind a lot lately & I saw a lot of her today. Our day didn't go as planned...we drove 3 hours to the Smokies but forgot our rain gear (because it wasn't supposed to rain!) so we ended up doing a hike much shorter (but still hard!) than the one we had planned. I saw her in everything on the hike. When we left the Smokies to go to Scott's brothers to watch the Cubs (who lost) we stopped by a produce stand to buy a pumpkin. She was there again in these little birds and owls that were hand carved out of tree bark. She LOVED birds (and I've never been a big fan!). If we would have been able to do the hike we planned I would have missed out on these moments because we would have been rushed. Sometimes it's nice to have time to absorb what is going on around you.

"In every walk with Nature one receives far more than he seeks." - John Muir

Hiking Chimney Tops in Great Smoky Mountains National Park

Hiking Chimney Tops in Great Smoky Mountains National Park

Nutrition

After our hike to Chimney Tops we went to Athens and stopped by Trader Joes. We love Trader Joes but we have to drive 45 minutes to an hour to the closest one so we don't get to go as often as we would like to. We bought a lot of random things like brown rice pasta, black bean pasta, cereal, produce, and beer (Scott's!). Of course we did our normal weekly Costco shopping too!

Grocery Shopping at Trader Joes

Until next week, have a good one! Let us know if you ever have any questions or comments! I've loved hearing from you about the updates! Click here to read all of our updates.