Apple Cinnamon Protein Shake

You might have already noticed that we love the combination of apple and cinnamon with our apple cinnamon steel cut oats and apple cinnamon pancakes.  Now we can introduce one of our new favorite protein shakes - the Apple Cinnamon Protein Shake {thank you to my friend, Kendra, for sharing this recipe with us}!

Clean Eat Recipe :: Apple Cinnamon Protein Shake

Ingredients:

• 2 oz liquid egg whites (pasteurized)
• 4-6 oz unsweetened vanilla almond milk
• 1 scoop vanilla protein powder
• 1/2 cup unsweetened applesauce
• 1/2 banana
• 1/4 tsp cinnamon
• Stevia, to taste

Directions:

1. Blend all ingredients together and enjoy!  We use a Vitamix.

Enjoy our recipes? Get help with your grocery shopping here.

- Whitney

Clean Eat Recipe :: Vanilla Almond Protein Shake

Clean Eat Recipe :: Vanilla Almond Protein Shake

Ingredients:

• 3 oz liquid egg whites (pasteurized)
• 6 oz unsweetened vanilla almond milk
• 1 scoop vanilla protein powder
• 1 serving (30g) raw almonds
• A few ice cubes

Directions:

1. Blend all ingredients together & enjoy!  We use a Vitamix.

Enjoy our recipes?  Get help with your grocery shopping here.

- Whitney

Clean Eat Recipe: Pumpkin Protein Shake

Welcome fall with this fantastic Pumpkin Protein Shake! 

Clean Eat Recipe: Pumpkin Protein Shake

Ingredients:

• 6 oz unsweetened almond milk
• 1/2 cup canned pumpkin (the only ingredient should be pumpkin)
• 1 scoop vanilla protein powder
• 1/2 tsp cinnamon
• 1/4 tsp pumpkin pie spice
• 1/2 tsp pure vanilla extract (avoid HFCS)
• 1 scoop Kal pure stevia extract
• A few ice cubes
• Optional: 4 oz vanilla Greek yogurt

Directions:

1. Blend all ingredients together & enjoy!  We use a Vitamix.

Enjoy our recipes?  Get help with your grocery shopping here.

- Whitney