Chocolate Protein Milkshake

I've been so busy and stressed lately (my dad leaving for the Appalachian Trial, studying for my personal training exam, stress from being really busy at work, and the list goes on and on...) that I have been experimenting more with protein shakes...so, that means....here is another shake recipe for you!  It is similar to our Chocolate Peanut Butter Shake but with a slightly different taste...I think it takes like a milkshake!  Try it out!

Clean Eat Recipe: Chocolate Protein Milkshake | He and She Eat Clean

Ingredients:

• 2 oz liquid egg whites (pasteurized)
• 4-6 oz unsweetened vanilla almond milk
• 1 scoop of vanilla protein powder
• 1 Tbsp cocoa powder
• Stevia, to taste
• A few ice cubes

Directions:

1. Blend all ingredients together & enjoy!  We use a Vitamix.

Chocolate Peanut Butter Protein Shake

Clean Eat Recipe :: Chocolate Peanut Butter Protein Shake

Ingredients:

• 2 oz liquid egg whites (pasteurized)
• 4-6 oz unsweetened vanilla almond milk
• 1 scoop chocolate whey protein powder
• 1 Tbsp natural peanut butter or almond butter
• 1 Tbsp cocoa powder
• Stevia, to taste
• A few ice cubes

Directions:

1. Blend all ingredients together & enjoy!  We use a Vitamix.

Macros:

• Calories: 241
• Protein: 31 g
• Carbs: 6 g
• Fat: 11 g

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- Whitney

Key Lime Pie Protein Shake

Craving a little taste of summer? Try this fabulous protein shake recipe! It will be your little slice of dessert heaven without the guilt, calories and unnecessary sugars!

Clean Eat Recipe: Key Lime Pie Protein Shake

Ingredients:

• 1/2 avocado, peeled and pitted
• Juice of 1 lime
• 1/2 unsqueezed, peeled lime
• 1 scoop vanilla protein powder
• 1/2 tbsp vanilla extract
• 1/2 cup unsweetened almond milk
• 1/2 cup unflavored Greek yogurt
• 1 1/4 tbsp stevia
• 3-4 few cubes of ice

Directions:

1. Blend all together until smooth. Enjoy!

Makes 1 serving