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The Most Amazing Healthy Chocolate Chip Cookies Ever!

Desserts & TreatsWhitney Carlson1 Comment

I know that's a long title but it's the only way I know how to describe them! And the title isn't an exaggeration! I was skeptical at first but these cookies are so good and healthy! These are easily made gluten free by using gluten free oats.

The Most Amazing Healthy Chocolate Chip Cookies Ever!

Ingredients:

  • 1/2 can (150 g) organic garbanzo beans, rinsed and drained
  • 1 Tbsp unsweetened vanilla almond milk
  • 1/4 cup gluten free quick cooking oats
  • 1 whole organic egg
  • 2 squares dark chocolate (70% or higher)
  • 1 tsp pure vanilla extract (avoid HFCS)
  • 1 Tbsp Xyiltol
  • 1 Tbsp almond butter
  • 1/4 tsp baking powder
  • pinch sea salt

Directions:

1. Preheat oven to 300 degrees.

2. Add all ingredients, excluding chocolate, to food processor.

3. Pulse food processor until ingredients form a smooth texture.

4. Once ingredients are combined into a smooth texture, fold chocolate into batter.

5. Bake cookies for 10 minutes. Let cool for a few minutes before serving.

6. Enjoy!

Healthy Pumpkin Banana Bread

Seasonal, Breakfast Recipes, Desserts & TreatsWhitney CarlsonComment

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Our Banana Bread and Banana Muffins are 2 very popular recipes and since it's fall we decided we would add a little pumpkin flavor to them! I'll be honest, I'm not a huge pumpkin fan but I like to create recipes that our readers enjoy so I suck it up and use pumpkin to experiment! Well, I actually loved the way this bread turned out! You must give it a try...pumpkin lovers AND non-pumpkin Lovers!

Eat Clean, Healthy Pumpkin Banana Bread

Ingredients:

Dry Ingredients:

Wet Ingredients:

  • 2 Small Bananas, mashed (approx 1 cup)
  • 1/2 cup Pumpkin (pure pumpkin, not pumpkin pie filling - we buy the Trader Joes Organic Canned Pumpkin)
  • 2 Egg Whites
  • 1/2 cup Unsweetened Vanilla Almond Milk
  • 1 Tbsp Coconut Oil, melted

Directions:

1. Preheat oven to 350 degrees.

2. Coat bread pan with olive oil.

3. Mix dry ingredients together in a large bowl. Mix wet ingredients together in a small bowl.

4. Add wet ingredients to dry ingredients. The mixture will be lumpy - do not over stir.

5. Spoon mixture into loaf pan and make for 40-45 minutes.

6. Let bread cool 10-15 minutes before cutting. Cut into 8 slices.

Macros (per slice - makes 8 slices):

  • Calories: 137
  • Protein: 5 g
  • Carbs: 21 g
  • Fat: 4 g
  • Sugar: 4 g
  • Fiber: 3 g
  • Enjoy!

- Whitney

The Banana SPRINT

Desserts & TreatsWhitney Carlson1 Comment

If you are like me, you want to EAT your food. Don't get me wrong I LOVE my protein shakes but sometimes I just want to chew my food. Well, I went for a run the other day and decided to refuel with this AMAZING treat (did you catch our post on what to eat before and after your run?). Try not to eat all of the Greek yogurt mixture before you add it to your banana (it's similar to our Four Ingredient Protein Pudding). I'll be honest, after this picture these pictures were taken I mashed it all together and devoured it!

Ingredients:

Optional Toppings:

  • 1 tsp almond butter
  • 1/4 cup oats

Directions:

1. Peel and cut banana in half, length-wise

2. Mix together Greek yogurt, protein powder, and almond milk

3. Add Greek yogurt mixture to open banana

4. Enjoy!

Macros (not including optional toppings):

  • Calories - 288
  • Protein - 32g
  • Carbs - 35g
  • Fat - 3g
  • Sugar - 19g

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