He & She Eat Clean | Healthy Recipes & Workout Plans

Most Popular,Recipe Tips

Printable Guide to Split Any Recipe in Half

Lifestyle, Most PopularWhitney Carlson43 Comments

Looking for a printable version of this guide? We've got you covered! Join our newsletter and you will be taken to a black and white printable version right away! Grab the printable guide here.


Split a recipe in half. No-brainer! It sounds super simple, right? Well, it might be easy and straight forward, but simple guides that speed up our time in the kitchen is what we are all about lately! We all love doing Sunday Food Prep, but anything that gives us even 5 minutes more in our day is totally worth printing out a little cheat sheet!

Use this handy and simple little guide to cut your favorite recipes in half in no time!


You can print this guide out! Just save it as a picture to your desktop and print! Try taping it to the inside door of your spice cabinet or laminating so that it will last longer.

Clean Eating Breakfast Quinoa

Breakfast Recipes, Most PopularWhitney CarlsonComment

Looking for a new complex carb to go with your breakfast? Try this easy to prepare quinoa - and it's even better leftover! Pair it with eggs for a complete meal!

 

Clean Eating Breakfast Quinoa

 

Ingredients:

  • 3 cups Organic Quinoa
  • 1 tsp Vanilla (avoid HFCS)
  • dash of Allspice
  • 4 scoops Stevia
  • pinch of sea salt
  • 3 tsp Xylitol
  • 1/4 cup Real Maple Syrup
  • 1/2 cup Unsweetened Applesauce

Directions:

  1. Make quinoa according to directions on packaging.
  2. Once quinoa is done cooking add remaining ingredients and stir until mixed through.
  3. Enjoy!

Whitney

Peanut Butter Banana Breakfast Loaf

Breakfast Recipes, Most PopularWhitney Carlson60 Comments

Want a FREE Dessert & Treat eCookbook?

Join our newsletter and instantly get your copy of our favorite dessert and treat recipes like Clean Eating Cookie Dough and Oatmeal Cinnamon Raisin Cookies! Click here to join now.

Note: We're on Snapchat! You can find us under hesheeatclean. We will be posting more of our meals, workouts, and money saving tips! Also, follow us on InstagramFacebookPinterest, and Twitter!


Hands down, this recipe rocks! Banana bread? Peanut Butter? Be still our beating hearts! This is such an easy recipe, you will want to make it all the time! Perhaps the hardest part is waiting the 45 minutes for it to bake!

If you love this recipe, you will love our Banana Peanut Butter Overnight Oats recipe that is included in our Healthy Crock Pot Breakfast Recipe eCookbook! Get more information here.

Clean Eat Recipe: Peanut Butter Banana Breakfast Loaf

Ingredients:

  • 4 ripe bananas, peeled
  • 4 eggs, yolk and white
  • 1/2 c coconut flour
  • 1/2 c natural peanut butter
  • 3 TBSP unsweetened applesauce
  • 1 TBSP coconut oil, melted
  • 1 tsp baking soda
  • 1 tsp baking powder
  • 1 tsp pure vanilla extract
  • 1/4 tsp cinnamon

Directions:

  1. Preheat oven to 350 degrees F. 
  2. Using a paper towel and a small amount of coconut oil, grease loaf pan. Place parchment paper in loaf pan as well.
  3. Combine bananas and eggs into a stand mixer (or mixing bowl with electric hand mixer) and mix for approximately 1 minute to combine and mash bananas.
  4. Add additional ingredients, mixing thoroughly to combine.
  5. Pour batter into loaf pan. 
  6. Bake for approximately 45 minutes at 350 degrees F. Allow loaf to cool 5 minutes prior to slicing and serving. 

NOTE: We have also made this recipe with Almond Butter and it tastes great! Although we haven't tried it, we would imagine that if you need a nut-free alternative, you could substitute SunButter.