He & She Eat Clean | Healthy Recipes & Workout Plans

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4 Overnight Oat Recipes {Perfect for Food Prep}

Food Prep, Recipe RoundupWhitney CarlsonComment

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Do you have a busy week? We get it! Sometimes it's difficult to make time to prep your food for the week all in one day. Take some of the stress out of it by preparing your breakfast in advance. These four recipes are very easy to make and cook overnight (or during the day) in the crock pot! They will make your house smell great and they taste amazing! Start your day off right with a healthy breakfast! Just pair these with a protein source (eggs, Greek yogurt, protein shake, etc) and get your day started!

HEALTHY CROCK POT BREAKFAST RECIPES ECOOKBOOK

If you love this recipe, you will LOVE our new Healthy Crock Pot Breakfast Recipes eCookbook! You get 14 (11 oat recipes + 3 casserole recipes) mouth-watering breakfast recipes complete with full page pictures, a shopping list, and macros for each recipe! Learn more here.

Apple Cinnamon Steel Cut Oats

Apple Cinnamon Steel Cut Oats
Apple Cinnamon Steel Cut Oats
Overnight Peaches and Cream Steel Cut Oats
Overnight Peaches and Cream Steel Cut Oats
Cranberry Apple Steel Cut Oats
Cranberry Apple Steel Cut Oats
Pumpkin Overnight Oats
Pumpkin Overnight Oats

6 Delicious Cauliflower Recipes!

Recipe RoundupWhitney CarlsonComment

We know, we know...you hate vegetables. We hear it all the time! Well, I don't know many people who actually LIKE them but most of us eat them anyway because they are so good for us! However, we are all for using vegetables in different and unique ways in order to sneak in some extra veggies for ourselves and our children. Yes, these recipes are spouse and kid approved! Let us know which one is your favorite!

6 DELICIOUS CAULIFLOWER RECIPES


Cauliflower Alfredo Sauce



Roasted Cauliflower

6 Healthy, Eat Clean Muffin Recipes!

Breakfast Recipes, Recipe RoundupWhitney CarlsonComment

Who doesn't love a good muffin for breakfast? While it's okay to indulge in the "real thing" every once in a while, we suggest to try and make your own! The muffins you find in bakeries and coffee shops are loaded with sugar! We've put together our top 6 healthy muffin recipes for you in one post! These are all so good we have a hard time not eating all the batter before we actually bake them!

Okay, so maybe this last one isn't one of the sweet, savory muffins we are used to but it's one of our most popular recipes and a great grab-and-go breakfast option!

Egg Quiche Muffins

Which one is your favorite?

- Whitney