Lemon Herb Boneless Chicken Breast

I don't know about you, but I eat so much chicken that sometimes I dread using the same recipes that I do week-by-week. So why do we do it?? There's no need to! I whipped this up in just a few minutes with many of the items I buy each week - you can too!

Lemon Herb Boneless Chicken Breast

Ingredients:

• 2 lbs Boneless Chicken Breast, Skinless, cut into 3 inch cubes
• 1/3 c Extra Virgin Olive Oil
• 2 large lemons or 3 small lemons, juiced
• 2 cloves garlic, smashed and diced
• 3 TBSP fresh parsley (Use 4 TBSP if using dried parsley)
• 3 TBSP fresh oregano (Use 4 TBSP if using dried oregano)
• 3 TBSP dried thyme
• 1/2 tsp sea salt (Add more to taste if needed)
• 1/2 tsp black pepper (Add more to taste if needed)

Directions:

1. Prepare ingredients in manner suggested above.

2. In a bowl, combine olive oil, lemon juice, garlic, parsley, oregano, thyme, sea salt and black pepper. Stir to combine. Transfer marinade to large freezer bag.

3. Add cubed chicken to freezer bag and place in refrigerator for 2-3 hours to marinate. You may marinate over night as well for added flavor.

4. Remove chicken from freezer bag. Using an indoor, stovetop grill pan, place chicken to cook for 4-6 minutes or until grill marks are present, and meat is cooked half-way through. Flip chicken and cook until done (approximately 4-8 minutes depending on heat of pan).

Consider sides of lemon garlic asparagus, cauliflower mashed potatoes or sautéed kale.

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Greek Chicken

This recipe is very simple to make but still very delicious! It's great for food prep and lasts about 2-3 days in the refrigerator. It's even good cold! :)

Clean Eat Recipe: Greek Chicken

Ingredients:

• 3 lbs boneless, skinless Chicken Breasts
• 1/2 cup of Greek Seasoning (make your own)
• 2 Tbsp of Coconut Oil
• Optional Ingredient: Juice of 1 Lemon

Directions:

1. Preheat oven to 350 degrees
2. Cube chicken & place in olive oil coated large pyrex dish (we use an olive oil mister)
3. Melt coconut oil in microwave (approx 30 sec) & drizzle over cubed chicken
4. Sprinkle Greek seasoning over cubed chicken & squeeze lemon on top
5. Bake for approx 30-40 min until chicken is fully cooked (we recommend using a meat thermometer)

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Lean Mean Cheeseburger

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I've had this recipe written down for a looong time but I didn't write down where it came from. I think it might be a Jillian Michaels recipe! Try it out for your next cookout!

Clean Eat Recipe: Lean Mean Cheeseburger

Ingredients:

• 1 lb grass-fed beef or bison
• 2 Tbsp quick cooking oats (Substitute gluten free quick cooking oats)
• 1/2 tsp steak seasoning blend

Optional Ingredients:

• 4 sprouted grain hamburger buns, we use Food For Life brand (Ezekiel)
• 4 slices of cheese
• lettuce
• tomato
• onion

Directions:

1. Place oats in a plastic bag & grind to a fine consistency with a rolling pin
2. Combine beef/bison, oats, & steak seasoning into a large bowl & mix lightly.
3. Form meat into 4 1/2" patties.
4. Place patties on grilled & grill for 11 to 13 minutes, turning occasionally until done.

Macros:

• Calories: 318
• Protein: 33 g
• Fat: 10 g
• Carbs: 24 g

These go perfectly with our Super-Sweet Potato Fries!

Enjoy our recipes?  Get help with your grocery shopping here.

- Whitney