Spring Eat Clean Food Prep!

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I'm pretty sure that last time I shared our food prep I talked about how crazy life was? Well, guess what? Nothing has changed. From what I can remember since last time, we had to have our heater/AC unit repaired and our hot water heater started leaking INTO the house so we just had to have that replaced (not to mention our dining room is a disaster right now trying to get the floor to dry and make sure there's no mold). However, each morning I wake up and try to stay as positive as possible while still battling some demons inside myself lately regarding body image (updated post coming soon!).

So, for now...take a look at our food prep. We actually had a really good food prep this week and changed some things up since we were able to use the grill in the nice weather. Yes, even - especially when - life is crazy we do food prep. It's one constant and I actually look forward to it each week. 

Once I can get my life - and pictures together - I'm going to post examples of our actual meals using these recipes. I've been taking the pictures but haven't had the time to actually get them posted. I've moved a few meal idea posts over from my personal website onto this one. You can find those here. You can also find our food prep eBook here.

P.S. It's not too late to enter our "Spring into Summer" workout challenge! Learn more here.

Eat Clean Food Prep

• Scott's Green Machine (juice)
• Bison Burgers (made like our Lean Mean Cheeseburger recipe)
• Italian Turkey Burgers
• Honey Chipotle Chicken
• Browned Ground Turkey (leftover from burgers)
• Monster Meatloaf
• Homemade Protein Bars
• Boiled Eggs (Here is the link to the egg holder pictured since so many of you have asked!)
• Rice/Quinoa Blend

Clean Eating Food Prep + Life Update

Oh my gosh, life has been insane for the last two weeks. Some good things...some bad things, just non-stop stuff for weeks. If you follow us on Facebook or Instagram you might have noticed that I've been sharing a lot more desserts than normal and that's why! I've managed to keep my sanity for the most part (we will just ignore some of the text messages I've sent my friends)...

One - well, actually two - BIG things we have coming soon are new cookbooks! We've been working with Kenzie at Hettman Homestead again on a new Crock Pot Breakfast Recipes Cookbook and also a Desserts and Treats Cookbook! If you missed our Baby Eats Clean Cookbook you can view that here. You've been asking for these for years and we are so glad to have someone else who can bring even more recipes and expertise to the products to make them even better for you! Click below to learn more and be sure to sign up so you are notified as soon as it is ready!

Other BIG NEWS! We had one of our savings plans published on How Does She! It's a 12 WEEK savings plan to get you a head start on a debt free vacation or even just a start to a savings account. It's a short term plan so it will take some buckling down on your end but you CAN do it! You can get the challenge here and also our 7 tips on how to reach your finance goals.

With all of this plus taxes. my personal website being hacked, Scott's long hours at work for budget season, our food prep has been a little sporadic as I have been making a few things each day instead of all at one time so that's why some of this food is half eaten in the picture BUT the main point is that we always have healthy food on hand...some days that means a can of tuna and some days that means homemade chicken salad. We've learned to just roll with whatever comes our way and make the best decision possible.

P.S. I'm on Week 5 of the 6 Week Vacation Challenge - it's not too late to start if you haven't already! It's one of the things that has kept me on track - and so has 13 to Clean! They are both FREE & FUN!

Below are the recipes in this picture:

• Clean Eating Chicken Salad
• Honey Chipotle Chicken
• Plain Boiled Chicken
• Homemade Protein Bars
• Sweet-Sweet Potato Cubes
• Brown Rice
• Balsamic Garlic Asparagus

Eat Clean Weekly Food Prep

Welcome to another example of our weekly food prep! We now have our food for the week covered from protein to carbs - only after a few hours of "work"! Food prep is one of the main reasons we've been able to maintain a healthy lifestyle for over 5 years (read our post on 5 Things We've Done to Maintain a Healthy Lifestyle for over 5 Years)! Below is what we prepared:

Eat Clean Weekly Food Prep

• Scott's Green Machine (juice)
• Clean Eating Chicken Salad
• Boiled Eggs
• Sweet-Sweet Potato Cubes
• Crock Pot Chicken Tortilla Soup
• Southwest Bison Chili
• Quinoa
• Homemade Protein Bars

We hope this inspires you to start your food prep. Keep in mind that small changes do add up and your food prep doesn't have to be extravagant. You can learn more about food prep on this page and also read about our eBook here.