Our Favorite Pumpkin Recipes!

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Feeling festive?  Try one of our delicious pumpkin recipes!

 

Pumpkin Protein Shake

Overnight Pumpkin Oats 

Pumpkin Protein Cookies

Pumpkin Mashed Sweet Potatoes

Pumpkin Cranberry Protein Muffins

Pumpkin Pancakes

Pumpkin Protein Bars

 Happy Fall...or anytime you want to eat PUMPKIN!

- The Gang

Overnight Pumpkin Oats

This will take you less than 5 minutes to put together and throw in the crock pot.  You will have breakfast ready for four days - all you need to do is pair with a protein for a complete meal!

Healthy Crock Pot Breakfast Recipes eCookbook

If you love this recipe, you will LOVE our new Healthy Crock Pot Breakfast Recipes eCookbook! You get 14 (11 oat recipes + 3 casserole recipes) mouth-watering breakfast recipes complete with full page pictures, a shopping list, and macros for each recipe! Learn more here.

Clean Eat Recipe :: Overnight Pumpkin Oats

Ingredients:

• 1 cup organic steel cut oats
• 1 cup organic pumpkin (only ingredient should be pumpkin)
• 2 cups unsweetened vanilla almond milk
• 1 cup water
• 2 tsp cinnamon
• 1/2 tsp nutmeg
• 1/4 tsp sea salt
• 1-2 Tbsp pure maple syrup
• 3 scoops of Kal Stevia

Directions:

1. Spray your crock pot with non-stick spray (use use an olive oil mister).
2. Put all the ingredients into your slow cooker and cook on low for 8 hours.
3. Stir a few times and serve!

Makes 4 servings.

Enjoy our recipes?  Get help with your grocery shopping here.

P.S. Try our Apple-Cinnamon Steel Cut Oats!

- Whitney

Whole Grain Pumpkin Pancakes

Looking for a special treat for Thanksgiving morning? It won't take much for these hearty pancakes to fill your stomach and make their way to your favorite recipe list! 

Eat Clean Whole Grain Pumpkin Pancakes

Ingredients: 

• 1/2 c or 4oz Unflavored 2% Greek Yogurt
• 1/2 c Pure Pumpkin, Pureed
• 1/4 c Unsweetened, Natural Applesauce
• 1/3 c Unsweetened Almond Milk
• 1 egg
• 1/2 c Quick Cooking Oats
• 1/2 c Whole Wheat Pastry Flour
• 1 tsp Baking Powder
• 1/2 tsp Baking Soda
• 1 TBSP Ground Flax
• 1 tsp Cinnamon
• 1 tsp Maple Sugar Flakes

Directions:

1. Mix wet ingredients thoroughly in bowl: yogurt, pumpkin, applesauce, almond milk and egg.

2. Slowly add dry ingredients, combining after each ingredient is added. 

3. Heat a skillet over medium heat.

4. Cook pancakes thoroughly on both sides.

Suggested Serving Size - 2, 3-4" pancakes