Strawberry-Banana Overnight Oats

We LOVE making oats in the crock pot and it seems like you do as well since crock pot oats are some of our most popular recipes! Have you tried our Cranberry Apple or our Peaches and Cream Steel Cut Oats? There are so many different yummy combinations!

You'll notice in our oat recipes (and even in our protein shake recipes) that we normally use unsweetened almond milk. There's a reason - because it provides the extra flavor needed (instead of only using water) without added sugar! Unsweetened almond milk (and now cashew milk) is a staple in our house. It's something we ALWAYS have on hand, just like steel cut oats! Our favorite brand is Silk and you can even get a coupon (using this link) to use next time you need to stock up!

For this recipe we had a few bananas that I needed to use quickly - and Scott requested added strawberries - so I simply added everything to the crock pot, went to sleep and when we woke up breakfast was ready! This is a perfect option for breakfast to pair with Greek yogurt, a protein shake, or eggs! You'll start your day off with a healthy meal and the energy you need to accomplish your goals!

P.S. Have you heard about our new Healthy Crock Pot Breakfast Recipes eCookbook?! Learn more here.

Clean Eat Recipe: Strawberry-Banana Overnight Oats

Ingredients:

• 2 cups gluten free steel cut oats
• 2 mashed bananas
• 1 cup frozen organic strawberries
• 4 cups of Silk unsweetened cashew or almond milk
• 4 cups of water
• 1-2 Tbsp maple syrup
• 1 tsp stevia extract
• ½ tsp sea salt

Directions:

1. Spray your crock pot with non-stick spray or coat with coconut oil.
2. Put all the ingredients into your slow cooker and cook on low for around 8 hours.
3. Stir a few times and serve! Store in a container that holds at least 3.5 liters.

Yields 8 servings. To get an accurate serving size, weigh your entire batch (after cooked) and divide it by how many servings of oats you used. For example, one serving of steel cut oats is 1⁄4 dry so if you used 2 cups that is eight servings. Weigh your entire batch of oats and divide that by 8.

Macros (per serving):

• Calories - 213
• Carbs - 38 g
• Fat - 4 g
• Protein - 8 g
• Sugar - 6 g
• Fiber - 6 g

Connect with Silk to learn more about their products and try out some of their recipes!

This is a sponsored conversation written by me on behalf of Silk. The opinions and text are all mine.

Healthy Apple Crisp Oatmeal Bake

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I must admit, this recipe has been stuck in my draft folder for months. I just realized I never posted it. I'm so sorry that you have missed out on months of making this amazing recipe! I honestly don't make this very often because my self-control goes straight out the window but it is so good! You should definitely try it. ;-)

See also: Blueberry and Strawberry Oatmeal Bake Recipes

Have you heard that we have a new Healthy Crock Pot Breakfast Recipes eCookbook? You get 14 (11 oat recipes + 3 casserole recipes) mouth-watering breakfast recipes complete with full page pictures, a shopping list, and macros for each recipe! Learn more here.

Clean Eat Recipe: Healthy Apple Crisp Oatmeal Bake

Ingredients:

• 2 cups gluten free quick cooking oats
• 2 Tbsp gluten free oat flour, optional
• 1/4 cup stevia in the raw
• 1/8 tsp cinnamon
• 1/2 tsp baking soda
• 1/2 tsp baking power
• 1/4 tsp salt
• 1/2-1 tsp pure vanilla extract (avoid HFCS)
• 1/4 cup liquid egg whites
• 1/2-3/4 cup unsweetened almond milk
• 1 organic apple, diced
• 1 tsp coconut oil, melted

Directions:

1. Preheat oven to 350 degrees
2. Spray 8" pan with non stick spray
3. Combine all ingredients and mix thoroughly
4. Bake for 15 minutes or until lightly browned on top
5. Enjoy!

Yields 4 servings.

Macros (per serving):

• Calories: 222
• Carbs: 41 g
• Fat: 4 g
• Protein: 7 g
• Sugar: 12 g
• Fiber: 6 g

Healthy Crock Pot Breakfast Recipes eCookbook

You've been asking for a cookbook for a long time and it's finally here! Our healthy crock pot breakfast recipe eCookbook is now available! We've spent the last few months working with Hettman Homestead to bring you delicious and healthy breakfast recipes. The majority of the book is filled with flavorful oatmeal recipes, but we also included a handful our favorite casseroles! You will be getting brand new recipes, never posted before on the site plus our tried and true (reader favorites) like Apple Cinnamon Steel Cut Oats and Overnight Peaches and Cream Steel Cut Oats.

You will also get a copy of our Desserts and Treats eCookbook that contains our most popular treat recipes! Anyone who signs up for our newsletter will get a FREE copy! Purchasing this or any of our other eBooks or workout plans will get you a FREE copy too!

BUY NOW

You will also receive a shopping list for ingredients, macros for each recipe, and the opportunity to join our Facebook group (just for fun!).

Below are the delicious recipes included in the eBook:

1. Apple-Cinnamon Steel Cut Oats 
2. Apple Pie Oats 
3. Banana Peanut Butter Oats 
4. Blueberry Protein Steel Cut Oats 
5. Chai Spiced Steel Cut Oats 
6. Cinnamon Roll Steel Cut Oats
7. Cranberry Apple Steel Cut Oats 
8. German Chocolate Cake Steel Cut Oats 
9. Peaches and Cream Steel Cut Oats 
10. Pumpkin Oats
11. Strawberry Shortcake Steel Cut Oats
12. Tex-Mex Omelette Crock Pot Casserole
13. Veggie Lovers Breakfast Casserole 
14. Western Omelette Crock Pot Casserole 

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Note: Due to the digital nature of the eBooks and workout plans, we cannot offer any refunds or exchanges.