Broccoli Breakfast Sausage Quiche

Looking for a quick morning meal that you can pop in the oven before you start getting ready in the morning or even the night before? Our newest breakfast recipe, Broccoli Breakfast Sausage Quiche is perfect! Think savory, but still good for you, with no guilt! Get those eggs in and some green veggies all before you finish your coffee.

Eat Clean Recipe: Broccoli Breakfast Sausage Quiche

Ingredients:

• 1/2 lb lean ground turkey
• 1 tsp garlic powder
• 1 tsp sea salt
• 1/2 tsp rosemary 
• 1/2 tsp ground black pepper

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• 1 c chopped broccoli
• 1/2 c 2% organic cheddar cheese

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• 8 eggs, egg whites only
• 6 eggs, complete - egg whites and yolks
• 1/2 tsp sea salt
• 1/4 tsp ground black pepper

Directions:

1. Combine first 5 ingredients together to make turkey "sausage" in a bowl, mixing with your fingers. 
2. Cook "sausage" mixture (as ground meat texture) via stovetop until browned. Drain any excess oil and set aside.
3. Preheat oven to 350 degrees F.
4. In an 8"x8" glass baking dish, layer chopped broccoli, cheddar cheese and cooked meat.
5. Combine egg whites and complete eggs in a bowl, whisking together to scramble the eggs. Whisk in sea salt and black pepper.
6. Pour egg mixture over layered broccoli mixture.
7. Bake 30-40 minutes until eggs are fully cooked.

Makes 4-6 servings.

Apple Cranberry Steel Cut Overnight Oats

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Our Apple-Cinnamon Steel Cut Oats are one of our most popular recipes and it's been a while since we had a new crock pot oat recipe! Remember how we said we bought way too many cranberries (when we posted the Cranberry Banana Muffins)?! Well, we put those extra cranberries to good use in this recipe. It smells delicious and tastes even better!

HEALTHY CROCK POT BREAKFAST RECIPES ECOOKBOOK

If you love this recipe, you will LOVE our new Healthy Crock Pot Breakfast Recipes eCookbook! You get 14 (11 oat recipes + 3 casserole recipes) mouth-watering breakfast recipes complete with full page pictures, a shopping list, and macros for each recipe! Learn more here.

Clean Eat Recipe: CRANBERRY APPLE STEEL CUT OVERNIGHT OATS

Ingredients:

• 2 cups gluten free steel cut oats
• 1 Tbsp honey
• 1 1/2 cups fresh cranberries
• 3/4 cup unsweetened organic applesauce
• 2 apples, cored and sliced
• 1/4 cup Stevia in the Raw
• 1/2 tsp sea salt
• 1/4 tsp pure vanilla extract (avoid HFCS)
• 3 cups unsweetened vanilla almond milk
• 3 cups water

Directions:

1. Spray your crock pot with non-stick spray (we use an olive oil mister).
2. Put all the ingredients into your slow cooker and cook overnight on low (around 8 hours).
3. Once cooked, stir oats to combine and serve.

Cranberry Banana Muffins

We bought the huge bag of cranberries from Costco and we have so many cranberries we are having to come up with multiple new recipes just to use them all (lucky for you!). These Healthy Cranberry Banana Muffins are perfect for winter mornings!

Clean Eat Recipe: Cranberry Banana Muffins

Ingredients:

• 1/2 cup gluten free oat flour
• 1/2 cup gluten free rolled oats
• 1/3 cup Stevia in the Raw
• 1/4 tsp baking powder
• 1/4 tsp baking soda
• pinch salt
• 1/4-1/2 cup unsweetened almond milk
• 1 Tbsp unsweetened applesauce
• 1 egg white
• 1/2 Tbsp coconut oil, melted
• 1 banana, mashed
• 3/4-1 cup fresh cranberries

Directions:

1. Preheat oven to 350 degrees. Line your muffin tin with liners for easy clean up.

2. Combine dry ingredients into a large mixing bowl.

3. Creating a well at the bottom of the bowl, begin adding and mixing in wet ingredients until combined.

4. Stir mashed bananas into the batter.

5. Fill each muffin tin and bake for 24-30 minutes until golden brown.  Let cool for 5 minutes before removing from muffin tin.

Makes 6 muffins.

Enjoy!

- Whitney