He & She Eat Clean | Healthy Recipes & Workout Plans

Ballet-Inspired At-Home Workout Circuit

Cardio/HIITWhitney CarlsonComment

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Today's workout is a ballet-inspired circuit workout that requires NO equipment and can be done at home. This will take you back to your childhood, whether you danced or just dreamed of dancing. I am really excited about this workout because it more about toning your muscles in a lengthening sort of way vs straight muscle building. Have fun with it and break a sweat while you are at it. 

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