I know, I know, you are tired by the time you get off work and commute back home but if you don't have time to workout in the mornings or during your lunch break you still need to MAKE time to exercise! I go to the gym after work every day. I work 8+ hour days and spend about 2 hours in the car commuting so I have gotten my routine down to a science so that I do not waste any time!
Here are a few tips that may help you save time and stick to your after-work workout routine!
There are absolutely NO EXCUSES! Take control of YOUR life!
- Whitney
Update: Here are our tips on how to make morning workouts easier!