We talk and tell you quite a lot about eating healthy and maintaining a healthy lifestyle through eating clean. (And I am glad we do that! We all need to hear it - it only makes us better!) But, today for Motivational Monday, I wanted to charge you with a new type of motivation - POSITIVE thinking and POSITIVE body image! We can get down on ourselves SOOOO much when we compare ourselves to others or we get wrapped up in looking like a supermodel.
So let's MOTIVATE today by being excited about WHO we are and WHAT we can do for ourselves and for others today! Be CONFIDENT - it will put you in a better mood and motivate you to press on this week!
Have a wonderful day and don't forget to EAT CLEAN and HIT THE GYM!
Tiffany
So let's MOTIVATE today by being excited about WHO we are and WHAT we can do for ourselves and for others today! Be CONFIDENT - it will put you in a better mood and motivate you to press on this week!
Have a wonderful day and don't forget to EAT CLEAN and HIT THE GYM!
Tiffany