He & She Eat Clean | Healthy Recipes & Workout Plans

detox drink

Apple Cider Vinegar Detox Water

Detox, Drink & Juice RecipesWhitney Carlson2 Comments
Apple Cider Vinegar Detox Water

This apple cider vinegar detox drink is a great alternative to plain water or the expensive "healthy" drinks we love! I really believe that this drink helps cut down on bloating because of the combination of the lemon and apple cider vinegar. I've been drinking it every day and I love the extra boost of energy that comes along with it! Read more about the benefits of ACV here.

This is a detox water that you drink along with your clean, healthy meals...it is not designed to be a full-fledged cleanse, rather it should be used to reduce bloating and water weight. It's perfect to drink when you are about a week away from a big event.

The following posts will help you prepare for that special event:

If you are interested in more information on living a healthy lifestyle, check out our FREE Two Week Healthy Living Challenge!

Refreshing Apple Cider Vinegar Detox Drink

Ingredients:

Directions: Add all ingredients to a cup and mix. We usually put ours into a blender bottle!

Make sure you check out our additional flavored water recipes below.

Refreshing Green Juice

Detox, Drink & Juice RecipesWhitney Carlson5 Comments

Call me crazy but I'm to the point where I CRAVE this juice every day. Don't let the color throw you off or the fact that it has no fruit - it is still very refreshing! Try it out!

Refreshing Green Juice

Ingredients:

Directions (using a Vitamix)

1. Place all ingredients in a Vitamix (in order listed above).

2. Turn Vitamix on variable power, speed 1 and gradually increase until all ingredients are blended. Add more spinach and/or kale if possible. Turn on variable power again. Then, turn Vitamix on high power and let juice for 30-60 seconds until mixture is in juice consistency.

Makes 2 servings. I usually split this up over 2 days.

Enjoy!

- Whitney

Green Charger Juice

Detox, Drink & Juice RecipesWhitney CarlsonComment

Green Charger Juice

Ingredients:

Directions (using a Vitamix):

1. Place all ingredients in a Vitamix (in order listed above).

2. Turn Vitamix on variable power, speed 1 and gradually increase until all ingredients are blended.  Then, turn Vitamix on high power and let juice for 30-60 seconds until mixture is in juice consistency.

Makes 2 servings.

- Whitney