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Glacier National Park

TravelWhitney CarlsonComment
Glacier National Park | He and She Eat Clean

Trip Date: September 2013

I must admit that I am having Montana withdrawals already!  I have never felt so strongly about a state before.  However, it was one of the three states that I always picked when playing M.A.S.H. when I was younger.  The other two were Wyoming and Maine.  The reason that I picked these states as a kid is because of the populations.  Someone once told me that Montana had more cows than people so it has always been my favorite state even though this was my first time traveling there.  We did stay in Jackson, Wyoming during our visit to the Tetons and I could live in Wyoming but I would still prefer Montana.

One of the best things of all was that we rarely had any cell service.  It was fantastic.

Glacier National Park | He and She Eat Clean

Our trip was more than I could ever even attempt to describe.  I will break it into different posts that I can talk more about the hikes themselves but overall we hiked over 140 miles with an elevation gain of over 25,000 feet.  We were gone for 13 days, 11 of those days were hiking, 2 of those days were for driving to and from the airport.  We were in four different states and visited three different National Parks.  We put 2,800 miles on our poor rental car!  We had actually planned on hiking 160 miles but thunderstorms prevented us from completing a few of our hikes.

This was the basic outline of our trip:

  • Aug 31
    • Flew from ATL to SLC
    • Drove from SLC to Missoula, MT
  • Sept 1 – 5
    • Hiked over 60 miles in Glacier National Park (MT)
  • Sept 6 – 10
  • Sept 11
    • Hiked over 19 miles in Grand Teton National Park (WY)
  • Sept 12
    • Drove from Jackson, WY to Logan, UT
  • Sept 13
    • Drove from Logan, UT to SLC
    • Flew from SLC to ATL

These are not technical reviews – just my opinion and favorite parts!  This was a trip of a lifetime and well worth the 2 lost toenails.  A trip like this would have never happened if we hadn’t taken a HUGE step/risk back in May when I left my “day job”.  Now, on to the review {awesome pictures}!

Our Glacier National Park Recap:
Glacier Totals: 62.4 miles & elevation gain of 10,600 ft

Day 1 – Drive up from Missoula, MT & Lower Quartz Lake (7 miles, 1,100′)
Day 2 – Highline to Swiftcurrent Lookout and Pass (19.6 miles, 3,500′)
Day 3 – Grinnell Glacier (12 miles, 1,800′)
Day 4 – Pitamakin-Dawson Loop (19 miles, 3,500′)
Day 5 – Avalanche Lake (4.8 miles, 700′) & drive to Gardiner, MT

Scott spent a lot of time planning our hikes and our cabins.  I swear he picked out the MOST STRENUOUS hikes he could for each park.  These books helped with our planning: Glacier Day Hikes & A Ranger’s Guide to Yellowstone Day Hikes. Also, this is an amazing website to check out if you are going to Yellowstone!

We flew from Atlanta to Salt Lake City.  We had to wake up at 3:30 AM in order to make our flight out of Atlanta at 6:00 AM (we live about an hour outside of Atlanta).  We boarded a plane to Salt Lake City, stopping for a layover in Houston.  We actually booked our plane tickets before we even knew exactly where we would be going for our trip because they were such a great deal and we knew we were going out west.  Anyway, after landing in SLC we stocked up at Costco on the way to Missoula, MT.  It was a seven hour drive but it was SO BEAUTIFUL.  We drove through Utah, Idaho, and Montana.  By the time we got to Missoula we were starving because there was NO FOOD {literally} on the way (we had to munch on the trail mix and beef jerky we bought from Costco for our hikes).  Once we got to Missoula, we went to The Good Food Store and bought a rotisserie chicken, quinoa salad, and kale salad and dug in at the store (it is kind of like a Whole Foods so there was a place to sit down and eat).  I felt really weird cutting up and picking at a whole rotisserie chicken but I was to the point where I didn’t care!  After eating we went to the hotel and crashed.

Day 1 – Drive up from Missoula, MT & Lower Quartz Lake (7 miles, 1,100′)

Sunday morning we woke up and headed out for Hungry Horse, MT where we were staying in a VRBO cabin.  The drive to Hungry Horse was absolutely breathtaking too!  We drove through Flathead Valley & by the lake.  After arriving at our cabin we quickly unpacked and headed to Glacier National Park for a quick “warm up” hike since we didn’t have enough time for the hike we had scheduled.  We did Lower Quartz Lake which I honestly wasn’t impressed with.  I actually ended up jogging (with a full backpack on) down most of the trail on the way back to try and get off the mountain faster!  However, the drive to the hike was definitely something to talk about!  It was a vary narrow (basically one way road), but with cars going each direction, for miles up a mountain.  Everyone had been telling us to go to the Polebridge Mercantile and get some of their baked goods. We didn’t really know what to expect…I mean, a bakery is a bakery, right?! WRONG! OMG!  We got a few of their huckleberry bars which were to die for.  It was a great choice for a “quick carb” after hiking!

Polebridge Mercantile | He and She Eat Clean

Day 2 – Highline to Swiftcurrent Lookout and Pass (19.6 miles, 3,500′)

Monday was one of our big hikes.  It started out as Highline to Swiftcurrent Pass.  Highline was beautiful but also pretty flat for the most part which gets boring to me.  It was also very crowded at the beginning of the trail.  We took Highline up to the Chalet, which was absolutely stunning. The entire time we could see the Chalet in the distance I kept saying it looked like we were in a Christmas card!  When we got to the Chalet we had a few people tell us that we should hike the overlook too. We had already hiked 7.5 miles so we thought why not just do an additional 1.2 miles?!?!  It turns out that 1.2 miles is an elevation gain of 2,400 feet!  Yes, 2,400 feet in 1.2 miles! We hiked up to the staffed fire lookout where we noticed storm clouds rolling in.  We very quickly made our way off the lookout trail and onto the trail to Swiftcurrent Pass. It started sprinkling on us once we got down but nothing too serious.  Then it really started raining.  We put our rain gear on and trudged forward.  As we were walking down the mountain we spotted a moose.  I was so excited because we didn’t get to see a moose in Colorado when we went last year and I have always had a fascination with them!  After a few miles of getting down off the mountain (in the pouring rain), a very pretty and flat trail started.

This is a picture of the chalet off in the distance that we hiked to.

Chalet in Glacier National Park | He and She Eat Clean

Below is a picture looking up from the trail to the overlook – I still can’t believe we thought that was a good idea…

Glacier National Park | He and She Eat Clean

After this hike we actually had a cabin reserved in the park so that we didn’t have to drive 2 hours back to our normal cabin. I felt like I was back at camp when I was a kid – the cabin didn’t have a bathroom inside, only a shared bathroom that you had to walk to.  Thankfully we were only there for one night and we were too tired to care!

Day 3 – Grinnell Glacier (12 miles, 1,800′)

We woke up on the 3rd day to tackle Grinnell Glacier.  My feet were hurting me by now.  I made the mistake of not wearing hiking socks on the first day so I had blisters all over my feet but I didn’t want to miss anything so I wrapped them and kept going.  This hike 12 miles and you basically hike into a glacier.  It was stunning but very cold!  It also started raining on us again but we were able to see a moose (up close) & bighorn sheep!

Glacier National Park | He and She Eat Clean
Glacier National Park | He and She Eat Clean
Moose in Glacier National Park | He and She Eat Clean

Day 4 – Pitamakin-Dawson Loop (19 miles, 3,500′)

Yes, 19 miles. Everyone we met on the trail were amazed that we were doing this as a day hike.  This hike was my favorite hike in Glacier.  It was absolutely beautiful at the top.  We went counter-clockwise (we did the Pitamakin side first).  After getting through the forest the climb started.  It was basically straight up and very difficult.  There was one section where it was straight up, without any switchbacks.  I told Scott that I was not going to stop – I wanted to climb the whole way without stopping.  I did it – climbed for 8 minutes (probably a 20% incline) without stopping until we made it to the top!  I didn’t think that Glacier National Park could get any prettier but it took our breath away!  It was unbelievable.  We spent a few minutes taking it all in and then continued our trek around and back down.  Part of this portion of the hike was pretty scary considering some of the ledges you walk on are very narrow with just a huge cliff on the other side! On the way down we saw a black bear, about 75 feet away from us.  We both had bear spray (geez…expensive stuff!) and I really wanted to see a black bear and grizzly bear but once we stumbled upon him I was kind of scared!  He was just eating plants and didn’t seem very interested in us!  After finishing this hike we headed back to our cabin to back up and head out to Yellowstone after our final hike in Glacier the next morning.

Day 5 – Avalanche Lake (4.8 miles, 700′)

We only had half a day to finish up any hiking before leaving Glacier and heading to Yellowstone.  Scott had a short hike that he wanted to do so that he could get some good pictures.  We started at the Trail of the Cedars, which was very pretty but crowded because it’s easy.  We finish up that trail and then, of course, Scott wants to add to our hike so we trek on up to Avalanche Lake. Once we got about a mile from the car it started pouring so we were sprinting to the car since we didn’t have our rain gear with us for this short hike.  We left Glacier for Gardiner, MT!

Avalanche Lake | Glacier National Park

I came across this picture of the AMAZING huckleberry pie we had from Luna's Restaurant outside of Glacier.

Huckleberry Pie from Luna's Restaurant outside of Glacier National Park | He and She Eat Clean

Items Packed:

– Whitney

Appalachian Trail - Grayson Highlands State Park | NC Hikes

TravelWhitney CarlsonComment

Trip Date: May 2013

We didn’t even know if this trip was going to take place or not because we both felt awful last week.  The weather didn’t look too promising either but we went ahead and decided to take the trip.  We have been hiking in Boone before but this time we were going to also be driving to VA to hike with my dad (he is hiking the Appalachian Trail).  We hiked a total of 28 miles on this trip!

Thursday:

We woke up early and drove to Boone (approx 4.5 hours from us). Scott played golf at the Boone Golf Club and I walked the course with him and made up my own workout based off what he was doing - it was really kind of silly but fun! Walking 18 holes was a workout itself!

Friday:

We didn’t have any hiking planned for Friday because the forecast was to be very windy and cold. We slept in for the first time in a long time and then we went to the gym. I had amazing energy which led to an awesome workout! We were at the gym for an hour and a half (I normally try to keep my workouts to one hour) but I let my HRM go for 2 hours just to see the difference (total 836 calories)! I love after burn! If you are interested in this heart rate monitor you can find similar ones here.

He and She Eat Clean
He and She Eat Clean

After we ate lunch (and I got that awesome fortune cookie) it started to clear up outside so we decided to go on a short local hike. We did Elk Knob which is a 4 mile hike. We did it in 1 hour and 20 minutes…including taking a break to eat. I let my HRM go until I got in the shower for a total of 590 calories! It was a really pretty hike that we will add to our trip each time we go to Boone.

Saturday:

My dad was in Damascus, VA for Trail Days and got food poisoning…which was actually a blessing in disguise because we were able to know exactly where he was and pick him up in Damascus. I can’t even describe the feeling. It was the first time in 2 months that I had seen him! I cried for 2 minutes straight and wouldn’t let him go!  We hiked with him 10 miles in Grayson Highlands State Park. It was an amazing hike. We saw wild ponies and the landscape was gorgeous! It was hard to say goodbye again but he stayed to camp overnight to continue his hike again the next day.

Scott & I hiked another 4 miles back to our car to head to back to Boone. Once we got to the hotel and showered, we decided that we would walk to the restaurant so we walked another 4 miles after hiking 14 on the AT.  

Below are a few photo collages of our adventures:

Hiking in Grayson Highlands State Park | He and She Eat Clean
Hiking in Grayson Highlands State Park | He and She Eat Clean
Hiking in Grayson Highlands State Park | He and She Eat Clean

Sunday:

We checked out on Sunday but still wanted to do something active so we did a short hike/trail run at Julian Price Lake Loop off the Blue Ridge Parkway. It was a fun and quick little hike!

Julian Price Lake Loop | He and She Eat Clean

I talked to my dad on Monday and he told me that us coming up to hike with him was one of the best 5 days of his life.  I’m assuming the other 4 days…when he got married, when my sister was born, when I was born, and when he joined the Marines.  I’m so proud of him!

Rocky Mountain National Park

TravelWhitney CarlsonComment
Hiking in Rocky Mountain National Park, CO | He and She Eat Clean

Trip Date: September 2012

This trip is what started our obsession with hiking...

We had a hiking trip planned for NC and VA but the weather started to look pretty bad.  On the Thursday night before we were going to leave we just randomly started looking at other trips we could take because we both had the week off and we really wanted to go hiking.  We both want to visit all the National Parks so we decided to see how much it would be to visit one.  They were all pretty expensive but then we came across $99 flights to Denver, CO.  A buddy of Scott’s (from high school) lives near RMNP so he sent him a message to tell him we were considering flying out to hike in RMNP.  He told us to come out and he would hook us up with a great rate on a room.  We booked our flights and hotel Friday night at midnight to fly out Sunday morning.  Needless to say, we were running around like crazy on Saturday trying to get ready for this VERY “last minute” trip.  BONUS: Scott had a $100 voucher for the flight and we were upgraded for free to a room with a full kitchen!

Rocky Mountain National Park

We hiked 24.45 miles with a total elevation gain of over 5,300 ft. 

Sunday

We flew into Denver and stayed there Sunday night to check out the city and go to a baseball game.  We went to the Rockies vs Padres game Sunday afternoon.  Coors Field was beautiful! We can now check that stadium off our list (we want to visit all major league stadiums in the U.S.).  After the game we explored downtown Denver and discovered the biggest REI I have ever seen!  We woke up and checked out Monday morning – finally headed to Winter Park!

Travel in Denver, CO | He and She Eat Clean

RMNP Day 1 (Monday)

We didn’t want to do too much the first day because of the change in altitude so we drove along Trail Ridge Road to check out the park.  We went into a visitor center when it was sunny, we came out 10 minutes later and it was pouring!  The rain only lasted for about 20 minutes so we were able to fit in a short hike.  It was hard to catch our breath for the first 10 minutes or so of each hike but after that everything was fine!  I found it interesting that the recommendations they gave on how to deal with the change in altitude are also some of the clean eating principles (eat every few hours, drink a lot of water, avoid processed foods, etc)!

As we were hiking Monday, there was a man who was hiking with a cane and he had two people helping him (I assume they were his children).  He wasn’t that old but you could tell that something was wrong (maybe his back).  I overheard his daughter ask him if he was okay, and he said “Yes! Of course, no need to stop, I’m doing just fine”.  Then they stepped out of the way to let some people go around and he said “Oh, we are just stopping to cool off a bit” (he was joking – it was 43 degrees outside).  This literally brought tears to my eyes…here is a man who has EVERY EXCUSE in the world to sit at home and be unhappy but he was outside, enjoying nature, exercising, and was SO HAPPY.  This also reminded me of a man we encountered last year while backpacking in Boone, NC.  He was 80 years old hiking up a trail considered “strenuous”.  He chatted with us for a few minutes and told us that he hiked the trail every Saturday before making his weekly trip to the grocery store.

Hiking in Rocky Mountain National Park, CO | He and She Eat Clean

RMNP Day 2 (Tuesday)

We did a 7.76 mile hike that took 3 hours and 44 minutes.  It was beautiful!  The hike took us to a big meadow where you could see all kinds of wildlife.  We also saw an old cabin and a beautiful creek/waterfall.  I thought this hike was pretty tough but it was nothing like what was about to happen on Wednesday…

Hiking in Rocky Mountain National Park, CO | He and She Eat Clean

Scott decided that he would climb up the rocks on the side of a mountain…so, I decided it would be photo shoot time!

Hiking in Rocky Mountain National Park, CO | He and She Eat Clean

RMNP Day 3 (Wednesday)

We did a 9.53 mile hike that took 5 hours and 43 minutes.  This hike was straight up the mountain… Mt. Ida.  We saw marmots playing in the rocks we were climbing up – they were so cute!  While we were at the summit another couple came up and we ended up hiking back down with them since there were warnings everywhere that people get lost on the trail (at least we would be together)!  Anyway, she was wearing a heart rate monitor…when we finished our hike it read that we had burned 3,175 calories!  It was a very difficult hike but worth it because of the breathtaking views at the top.

Hiking in Rocky Mountain National Park, CO | He and She Eat Clean
Hiking in Rocky Mountain National Park, CO | He and She Eat Clean

RMNP Day 4 (Thursday)

Scott went downhill mountain biking with his buddy from high school.  After they finished mountain biking we ate lunch in Grand Lake and then headed back into the park.  We went to the Estes Park side of RMNP and hiked to Dream and Emerald Lakes and Alberta Falls.  Once again, very pretty!  After that, we drove to Boulder for dinner.  After dinner, we took another random trip to a small town in the middle of the mountains called Black Hawk.  We went here to scope out the casinos…Scott and I have a lot to learn before we go to Vegas!  Needless to say, we ended up back at the hotel at 3:30 am.

Hiking in Rocky Mountain National Park, CO | He and She Eat Clean

Friday

We booked a late flight so we would have time to spend in CO on Friday.  We visited downtown Winter Park, went moose “hunting” (I really, really wanted to see one – but never did) and then stopped by Red Rocks on the way to the airport.  Winter Park is absolutely beautiful.  The little village there is precious and I bet it is even more amazing in the winter with snow everywhere!  We couldn’t really see much of Red Rocks because they were setting up for a concert but from what we did see it looked pretty cool!  Our flight was scheduled to leave at 7:05 pm, when we got to the airport we learned there was a 50 minute delay.  That 50 minute delay quickly turned into a 2 hour delay.  So, once again, we had another night where we were up until after 3 am!  It was 4 am before we got home from the airport!

Travel in Winter Park, CO | He and She Eat Clean

NUTRITION:

A lot of people have asked what I ate on this trip.  We packed the food we needed for hiking (protein bars, granola, trail mix, nuts, etc). Thankfully, we had a full kitchen, so we ate breakfast in the hotel each morning.  Our breakfast consisted of eggs and oatmeal.  We left each morning after breakfast to go hiking so Meal 2 and Meal 3 (and sometimes Meal 4) were on the trail.  Once we were off the mountain we would go out for “dinner”.

If you are going on a trip, this post may help you with what to pack!

Which National Parks have you visited?  Have you ever been to Rocky Mountain National Park?  If so, what was your favorite part or hike?