Jackson Hole, WY & West Yellowstone, MT Trip

Scott is lucky to have a job that closes for three weeks in December (because the other months of the year are crazy for them!). We try to go somewhere each year as our anniversary and Christmas present (our anniversary is December 1). Luckily, Jackson Hole has some pretty awesome ski deals this time of year too so we were able to each get a $300 flight credit and a ski free package.

We plan on touching on this more in future posts but travel is one thing that we do spend money on. We save money throughout the year so we can travel without debt. Instead of getting each other presents we choose to travel. I will also share how I pretty much paid for this entire trip by selling things a few months before the trip. It wasn't planned that I was going to do that but I just woke up one day and had different plans for things in the house. ;-) Join our email list and never miss a money saving post!

We left on December 14th and flew into Jackson Hole with a connection in Denver. Our flight was delayed and we almost missed our connecting flight but thankfully we were able to sprint through the airport (just imagine the airport rushing scene from Home Alone) and they let us on the plane! We couldn't breathe from running so fast and carrying our bags (instead of rolling them) through the "mile high" airport but we made on our connection! Once we got to Jackson we unpacked and went grocery shopping...and I snuck in a backbend picture downtown!

Jackson Whole Grocer - Scott is obsessed with this store. We ate here for every single meal except one.

We go grocery shopping every single time we travel in order to save money. While traveling, we try to only eat out once a day. We posted a few of these pictures on Instagram (so if you aren't following us there, you should!) but we wanted to share them here as well. We purchased groceries to make breakfast each morning (at least a $20 savings PER day), plus things to snack on like protein bars, Greek yogurt, and dried fruit.

Remember I said we ate at Jackson Whole Grocery for every meal except one? That one exception was Pinky G's Pizza!

Scott skied for three days and I worked (I don't downhill ski). :-) I did ski one day when we came last year but I'm over trying to make myself like skiing. I have embraced the fact that it isn't fun for me and that's okay!

Below is another picture of some of our food (all from Jackson Whole Grocer). We make healthy choices for the majority of our trip (just as we do at home) but we also eat things like pizza (above), burrito, and tacos.

On Friday we packed up and headed to West Yellowstone to visit with my cousin who moved out there a few years ago. That afternoon we went cross country skiing to a backcountry cabin where we stayed overnight. I mean, seriously, how amazing is this cabin? I am so in love with it.

We packed our snacks: Kodiak Cakes, Rise Bars, Kind Bars, and Steve's PaleoGoods jerky and dried fruit. It was quite an uneventful night, which is exactly what we wanted. The boys went back out to go skiing again and I finished reading Rich Dad Poor Dad.

The cabin didn't have any electricity so we (okay fine, the boys) had to keep the cabin warm with firewood. This picture proves that they actually really liked chopping wood.

The next morning we packed up and skied back out. After eating a rather large breakfast/lunch at Running Bear Pancake House we went back out to ski at the groomed ski trails in West Yellowstone. Honestly, I didn't even want to go but being as frugal as I am, I wanted to get as much use as possible out of the skis we rented! I am SO GLAD that I went. We had a fantastic time and my cousin captured some awesome pictures.

On Sunday we headed back to Jackson Hole for one night in order to fly out the next morning. And that is when all the fun started...on the way back to Jackson Hole the snow drifts in Idaho were pretty much out of control so we were slightly frightened the entire trip back but we made it safely and ate at Jackson Whole Grocer once we made it in town (surprised, right?). Then we went skiing again. What started out as just a small stroll turned into cross country skiing to Taggart Lake. We snowshoed to the lake last year but it was definitely a different experience skiing there! Below is a picture that Scott snapped.

We also found the house we want (just a smaller version). I have never seen anything so beautiful before!

We returned the skis (sigh) Monday morning. While we were at the store we got an alert that our flight was delayed but with the new arrival time we would still make our connecting flight. We headed to the airport after driving around town for a bit. Once we got onto the plane and they shut the door we received another text message with a new flight status. This time we would not make our connecting flight. Once we realized this we asked to get off the plane but they wouldn't let us since the door was shut. Our thinking was that we wanted to stay in Jackson instead of being stuck in Houston (where our connecting flight was). We finally landed in Houston and our connecting flight left without us. We were told to go to customer service, which we went to promptly. I'm glad we did since they closed that customer service line after us! Scott called United to see what our options were (since the line wasn't moving) and they had us booked on the 7 am flight the next morning. While Scott was on the phone with United I called Southwest because I found flights with them that left that same night. I call Southwest, book the flight, but then we couldn't find Southwest. Turns out it was a different Houston airport! So now we were stuck with NO flight home since United cancelled ours to let us fly out with Southwest. We waited to talk to the United agent and after about two hours of waiting in line and talking with manager after manager they were able to get us on a plane the next day at 9:40 am. This was a flight that one person told us was full earlier and another agent told us would be $1,000 per ticket to re-book (yes, we got two different answers). We were put in a hotel in Houston with food vouchers so we ate tacos and drank wine at midnight after finally getting in from the airport.

The next morning we took the shuttle to the airport to catch our flight. We learned once we got there at the 7 am flight (the one they re-booked us on and we canceled) was cancelled AGAIN that morning due to fog. Crazy how all that works out! I felt so bad for causing extra headaches for trying to book with Southwest but if I hadn't done that we could have had two canceled flights. The good news is we made it home - the bad news is that our bags didn't make it with us. They were delivered early the next morning but United failed to let us know they were dropped off so they sat in the rain at our front door. It's a funny story to tell now but it definitely was not funny at the time!

I can't think of any gift that would be better than a trip like this.

I'll leave you with one more beautiful picture of Jackson Hole. If you haven't been there yet, put it on your list!

Great Smoky Mountains National Park - Andrews Bald & Rocky Top

I have NO idea why I just realized that although our website is pretty extensive we basically leave out a HUGE portion of who we are and what we do. We aren't like many other fitness websites or fitness "personalities". We don't count calories or macros. We also don't live in the gym.

More often than not you will find us outside hiking. We've been on some amazing hiking trips that I plan to post about in the coming months. Hopefully you find these inspirational and a way to get outside of the gym. Along with the new travel page we've also added a money page to the website in order to fully encompass what we are all about! We are very excited to bring much more than just workouts and recipes to you in 2016!

Back to hiking, a few weeks ago (Nov 20-21, 2015) we went hiking in Great Smoky Mountains National Park. Scott had the day off on Friday so we drove up early. GSMNP is about three hours from us and we always leave super early to beat a lot of the traffic in the park. We were only there for two days but took advantage and hiked each day.

Hiking In Great Smoky Mountains National Park

Andrews Bald

3.5 Miles
Moderate

We did Andrews Bald on Friday afternoon for a short and sweet hike. It was only 3.5 miles and we loved it! The payoff was HUGE, especially considering it was such a short hike. Once we got out of the trees and onto the bald, it was breathtaking.

We posted the plank picture (above) on Instagram. I absolutely love the way it turned out with the mountains in the background. After resting and eating for a few minutes we headed back out to the car. One the way out we were talking about how this hike is a great one for someone just starting out because it's not too difficult (but definitely leaves you breathless in some spots!) and has great views.

After hiking we went into Gatlinburg, TN to eat dinner at Bennett's Pit Bar-B-Q. At Bennett's we wanted to just order a few pounds of meat because we don't eat any of the sides that most BBQ restaurants offer. This restaurant was just like a few others we've been to where they don't let you order just the meat while dining in. However, our waitress allowed us to order from the "to-go" counter to get just the meat and eat it at the table. I know that many of you always ask what we eat when we go out so these posts will give you a glimpse into that. We normally only eat out while we are traveling.

After dinner we drove to our hotel in Townsend, TN (we stayed at Townsend Gateway Inn). 

Rocky Top

11.5 miles
Strenous

On Saturday we woke up and set out to hike Rocky Top. Thankfully this was only about a 20 minute drive from the hotel. We started this 11.5 mile hike at the Lead Cove Trailhead. It was pretty difficult and basically uphill the entire way to the top. This trail does join the Appalachian Trail for a few miles so I had to stop and take a picture for my dad!

Once at Spence Field it was another 1 mile to Rocky Top where it was cold and windy. We actually talked about quitting and turning around but we, of course, didn't. We hiked all the way to Rocky Top and we are glad we did!

On the way back down the mountain we met the nicest dad and daughter hiking duo. They were doing a two night trip in the park. I love seeing families spending time together outside! We meet some of the best people hiking and I can't wait to tell you more of their stories!

After finishing the hike we headed back into Gatlinburg (after picking up some Red Velvet Fudge!) to eat lunch. We were going to eat at Mellow Mushroom but it was almost impossible to get to the restaurant with traffic so we ate at Texas Roadhouse instead. After lunch we made the three hour drive back home.

I hope that this post, previous hiking posts I've written (you can find those here), and future posts will encourage you to get up and start moving. Don't limit yourself to the gym, running, or classes. Almost all of my best ideas come from when I am outside in nature, completely unplugged.

Healthy Is Not "One Size Fits All"

This is something that I posted a few months ago in our FREE Healthy Living Challenge group but wanted to share it here as well. Honestly this is just a few rants from me. :-)

As we've mentioned many times previously, what works for one person might not work for you. What works for you this year might not work for you next year. Our bodies are always changing and we need to be flexible and learn to listen to our bodies. For example, some people might feel better with higher carbs and less fat and some people might feel better with lower carbs and higher fat. One isn't better than the other and one isn't "wrong"! Maybe your best friend did lose 20 pounds by cutting out carbs and instead started eating coconut oil, peanut butter, and bacon with each meal but if you tried the same thing you would end up eating an entire jar of peanut butter instead of one tablespoon. What do you think would be better? That you continue to eat a balanced diet, even if it is more carbs than her, or try to force yourself to eat the same way she does, knowing that you will over-indulge in those foods? Being healthy and fit is NOT one size fits all. You have to take the time to find out what works for you (be patient, this can be a long process!).

I also see way too often that people get hung up on "being perfect" or "being holistic" that they just give up and don't do anything. How does that make sense? You wanted to be perfect and/or holistic but you couldn't so you just gave up? Make small changes that add up over time to a HEALTHY lifestyle change...notice I didn't say perfect. As we mentioned in our Getting Started with Clean Eating post, we changed everything "overnight" but if you can't do that - that's okay! Just get started!

Keep in mind that you will be able to find anything you want online...on both sides of everything. Every day something new will kill you if you eat it - according to someone. YOU must find balance and find what works for YOU. This takes TIME. If it sounds good to be true it probably is. Only eat bananas all day, no fats, no carbs, only eat grapefruit, no protein? Seriously?! Just eat a balanced diet of HEALTHY food and LIVE YOUR LIFE. Don't get so hung up on every single detail. The details will ultimately drive you crazy.

Am I as lean as I once was? Nope. My priorities have changed - I now spend more time coaching others and I'm being pulled in a million different directions all the time. Is this an excuse? Not in my mind because I'm still in the gym 4-6 days a week and I still eat healthy and I AM STILL HEALTHY. Being lean doesn't equal being healthy. It takes A LOT of focus, time, and energy to be super lean. Honestly, I think the reason I've been successful is because I've been on this "fitness journey" for almost 4 years now and I've never tried to get a "bikini body". I did do a photo shoot but that wasn't my main motivator, I just wanted a healthy lifestyle - one where I could travel and hike and do all the things I love to the best of my ability. I'm not saying there's anything wrong with a "bikini body" or whatever your goal is but there HAS TO BE SOMETHING MORE! There has to be something else driving you. What happens after you work for 3 months just to walk around in a bikini during the summer? What happens in the fall? You just go back to your old habits until March rolls around again? Is this the position you are in right now?

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