He & She Eat Clean | Healthy Recipes & Workout Plans

Slow Cooker Recipes,Most Popular

Clean Chocolate Almond Oatmeal Protein Shake Recipe

Protein Shake Recipes, Most PopularWhitney Carlson3 Comments

Chocolate Almond Oatmeal Protein Shake...Doesn't that sound delicious? Well guess what!!??!? It will sound even better after you read this - it tastes JUST LIKE a frosty! Yep! I grabbed myself a spoon and enjoyed my clean, healthy treat sans the guilt!

Eat Clean Chocolate Almond Oatmeal Protein Shake

Ingredients:

  • 1 c unsweetened vanilla almond milk
  • 1 banana, frozen and peeled
  • 2 TBSP natural, unsalted almond butter
  • 1 scoop Chocolate Protein Powder *If you are interested in ordering this protein powder and would like a FREE Shake & Bake Recipe eBook, please email us first at thegang@heandsheeatclean.com.
  • 1/4 cup Bob's Red Mill Gluten-Free Quick Cooking Oats
  • 1/3 cup ice

Directions: Blend in a blender or food processor until desired consistency is achieved.

He and She Eat Clean's 5 Most Pinned Posts

Most PopularWhitney CarlsonComment

Do you love Pinterest as much as we do?  We always like to take a look back at some of our most popular pins.  Some of these posts are not from 2013 but they are still making their rounds on Pinterest!  If you aren't following us on Pinterest you should be (http://www.pinterest.com/hesheeatclean/)!  Also, check out our recap of 2013!

recipes-for-green-cleaning-go-natural-he-and-she-eat-clean-safe-environment

Happy Pinning!

- The Gang

Calorie Saving Holiday Recipe Ingredient Swaps

Seasonal, Most PopularWhitney Carlson3 Comments

Just in time! As your Christmas parties begin and your workplace starts bringing in baked goods everyday, so can you, without sacrificing eating clean! Make the most of your favorite recipes with these simple swaps!

Note: Cashew Cream can be made fairly easily. Soak raw cashews in cold water overnight. Drain and rinse thoroughly. Puree cashews with an equal amount of water and voila! You have Cashew Cream.

Happy Baking!