Easy Eat Clean Tuna Sliders

With the Super Bowl fast approaching, these sliders are exactly what you need to stay on track but still give your guests something they will enjoy. This recipe takes about five minutes to prep and assemble - there is no reason not to make them! You can also eat these tuna sliders for a meal one to two days per week if you didn't have time to do food prep.

Easy Tuna Sliders

Ingredients:

• 1 large cucumber
• 1 TBSP apple cider vinegar

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• 1 can wild albacore tuna (we recommend Wild Planet)
• 2 TBSP spicy mustard

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• 1/8 tsp sea salt
• 1/8 tsp black pepper

Directions:

1. Slice cucumber into 1/4"-1/3" slices. (You will need approximately 10 slices depending on how much tuna you add to each cucumber.) 
2. Sprinkle apple cider vinegar onto cucumber and allow it to sit while you complete the next steps.
3. Mix one can of wild albacore tuna with spicy mustard in a small bowl.
4. Top cucumbers with tuna mixture.
5. Sprinkle sea salt and black pepper over tuna sliders.

Enjoy!

Balsamic Garlic Asparagus

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Looking for another way to cook your asparagus?  Try this super easy and yummy Balsamic Garlic Asparagus!  This is a perfect side dish to your protein!

Related: Lemon Garlic Asparagus

Clean Eat Recipe: Balsamic Garlic Asparagus

Ingredients:

• One bunch of Asparagus
• Balsamic Vinegar
• Sea Salt
• Black Pepper
• Garlic

Directions:

1. Preheat oven to 405 degrees
2. Wash and prepare asparagus
3. Place asparagus on baking sheet lined with aluminum foil (for easy clean-up)
4. Drizzle with balsamic vinegar. Sprinkle with sea salt, black pepper, and minced garlic or garlic powder.
5. Cook for 8-10 minutes

Clean Eat Recipe: Rosemary White Beans

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I was talking to a friend about how disappointed I was in the nutritional facts and ingredients in the white beans at a local restaurant.  She sent me her recipe for a "cleaned up version".  They are DELICIOUS!

Clean Eat Recipe: Rosemary White Beans

Ingredients:

• 2 cans of Organic Great Northern Beans (rinsed)
• 1 Vidalia Onion, diced
• 2 sprigs of Fresh Rosemary
• Salt & Pepper, to taste

Directions:

1. Using a non-stick soup pan, caramelize onion and rosemary.
2. Add in rinsed beans and salt and pepper, to taste.
3. Simmer on medium heat until hot, stirring occasionally.

He & She Tip: These will start to become "mashed" and they are even better the next day!