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Snickerdoodle Protein Shake

Protein Shake RecipesWhitney Carlson6 Comments
Clean Eat Recipe: Snickerdoodle Protein Shake | He and She Eat Clean

This is so good. Period. I had a craving for something snickerdoodle and honestly just didn't feel like making a mess baking anything. Enter a healthy festive protein shake - the Snickerdoodle Protein Shake. It's my new favorite and I bet it becomes yours too!

Clean Eat Recipe: Snickerdoodle Protein Shake

Ingredients:

  • 1 scoop of vanilla whey protein powder
  • 3 oz liquid egg whites
  • 1/2-1 cup unsweetened almond milk
  • 1 heaping tsp natural peanut butter
  • 1/2 tsp cinnamon
  • 1/2 tsp pure vanilla extract (avoid HFCS)
  • ice cubes
Clean Eat Recipe: Snickerdoodle Protein Shake | He and She Eat Clean

Directions: Add all ingredients to a blender and mix. Enjoy!

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  • Sugar Cookies
  • Gingerbread Muffins
  • Gingerbread Smoothie
  • Cranberry Sauce
  • Pomegranate Mojito
  • Cherry Almond Shooter

Strawberry Cucumber Flavored Water

Detox, Drink & Juice RecipesWhitney Carlson2 Comments
Strawberry Cucumber Flavored Water
Strawberry Cucumber Flavored Water

One of Scott's co-workers has been giving us cucumbers from her garden so I made our Cucumber Zings but still had a lot leftover! We normally don't make flavored waters because it's just extra ingredients to purchase (we're frugal, remember?) but we had organic frozen strawberries (that we buy at Costco) and these cucumbers to use so we decided to flavor our water. It turned out awesome and I bet this helps you drink more water!

STRAWBERRY CUCUMBER WATER

Ingredients:

  • 1 gallon of water
  • 6-8 large frozen organic strawberries
  • 1-2 cucumbers, sliced

Directions:

1. Add strawberries and cucumbers to a large pitcher.

2. Pour water on top and place in refrigerator.

He and She Tip:

We use the same cucumbers and strawberries for a few days (refilling the water) before we throw them out.

Strawberry Cucumber Flavored Water
Strawberry Cucumber Flavored Water

Blueberry Avocado Protein Smoothie

Protein Shake RecipesWhitney CarlsonComment

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Scott has been on an avocado kick lately which is okay with me because he's actually been creating some yummy recipes for me to share. :-) You'll love this Blueberry Avocado Protein Smoothie!

P.S. If you haven't tried the Chocolate Avocado Pudding yet you need to ASAP!

Clean Eat Recipe: Blueberry Avocado Protein Smoothie

Ingredients:

Directions:

1. Add all ingredients to a blender (we use a Vitamix) and blend.

2. Enjoy!

He and She Tip: If you don't use frozen blueberries you may need to add ice.