Apple Cider Vinegar Detox Water

This apple cider vinegar detox drink is a great alternative to plain water or the expensive "healthy" drinks we love! I really believe that this drink helps cut down on bloating because of the combination of the lemon and apple cider vinegar. I've been drinking it every day and I love the extra boost of energy that comes along with it! Read more about the benefits of ACV here.

This is a detox water that you drink along with your clean, healthy meals...it is not designed to be a full-fledged cleanse, rather it should be used to reduce bloating and water weight. It's perfect to drink when you are about a week away from a big event.

The following posts will help you prepare for that special event:

• 7 Easy Tips to Slim Down for Your Next Big Event
• Ways to Beat Belly Bloat

If you are interested in more information on living a healthy lifestyle, check out our FREE Two Week Healthy Living Challenge!

Refreshing Apple Cider Vinegar Detox Drink

Ingredients:

• 4 oz organic lemon juice or lime juice
• 20 oz filtered water
• 2 tsp apple cider vinegar
• 1 small scoop stevia

Directions: Add all ingredients to a cup and mix. We usually put ours into a blender bottle!

Make sure you check out our additional flavored water recipes below.

• Jillian Michaels' Detox Water
• Strawberry Lemonade Detox Water
• Cucumber Lime Skinny Water
• Strawberry Cucumber Flavored Water

Strawberry Lemonade Detox Water

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Looking for something to help you cool off during these last few days of summer? Think mocktail meets detox drink meets sweet lemonade in this recipe. Complete with apple cider vinegar to help shed water weight and detox the body, this strawberry lemonade detox water will quickly become a favorite drink when you are craving a sugary soda or even a syrupy sports drink! It's a beautiful looking beverage that satisfies my craving for something other than water! Make sure you check out our other flavored water recipes below.

This is a detox water that you drink along with your clean, healthy meals...it is not designed to be a full-fledged cleanse, rather it should be used to reduce bloating and water weight. It's perfect to drink when you're seven days away from a big event. Also see the following posts that will help you prepare for that special event:

• 7 Easy Tips to Slim Down for Your Next Big Event
• Ways to Beat Belly Bloat

For the most effective cleanse and detox, try this drink out along with the NutriClean 7-Day System. If you're interested in learning more about this cleanse, feel free to reach out to us via email (thegang@heandsheeatclean.com), post a comment below, or hit us up on one of our social media platforms (Facebook, Pinterest, Instagram, Twitter, and YouTube)!

If you are interested in more information on living a healthy lifestyle, check out our FREE Two Week Healthy Living Challenge!

Strawberry Lemonade Detox Water

Ingredients:

• 1 c filtered water
• 1/2 c lemon juice, freshly squeezed
• 3 TBSP apple cider vinegar
• 1/2 tsp honey
• 1/2 c strawberries, chopped
• 1/4 c ice

Directions:

1. Combine water, lemon juice, apple cider vinegar and honey in a mason jar or glass container with removable lid. Stir with a wire whisk to ensure contents are well mixed. 
2. Add strawberries and ice. Place lid on container, ensuring container is well closed.
3. Place in refrigerator for approximately 2 hours to provide strawberries time to infuse into lemonade. 
4. Add additional ice if you would like, drink and enjoy!

Have you experimented with making apple cider vinegar drinks? What's your favorite way to incorporate them?

Four Ingredient Protein Pudding

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Join our newsletter and instantly get your copy of our favorite dessert and treat recipes like Clean Eating Cookie Dough and Oatmeal Cinnamon Raisin Cookies! Click here to join now.

Note: We're on Snapchat now! You can find us under hesheeatclean. We will be posting more of our meals, workouts, and money saving tips! Also, follow us on Instagram, Facebook, and Pinterest!

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This is so good! I've been eating this lately as my "last meal" before bed. It really satisfies my sweet tooth and provides the protein I need. I have even used it as "icing" on the chocolate protein bars and clean cookie cake!

Eat Clean Recipe: Four Ingredient Protein Pudding

Ingredients:

• 1/2 cup plain Greek yogurt
• 1/2 scoop of protein powder
• 1 small scoop stevia
• 1 Tbsp unsweetened vanilla almond milk

Directions:

1. Mix all ingredients together until combined.
2. Place in refrigerator for approximately one hour or the freezer for 30 minutes.
3. Enjoy!

He and She Tip: If you want the consistency to be more like ice cream, freeze it for at least an hour. If you want the consistency to be more like icing, refrigerate it for at least an hour.

- Whitney