He & She Eat Clean | Healthy Recipes & Workout Plans

Protein Bar Recipes,Recipe Roundup,Recipe Roundup

Fall Food Prep Favorite Recipes

Food Prep, Seasonal, Recipe RoundupWhitney CarlsonComment
Clean Eating Fall Food Prep Recipe Favorites | He and She Eat Clean

As the seasons change our food prep usually changes right along with it! During the summer our food prep usually consists of things like Clean Eating Chicken Salad and Zesty Grilled Chicken. In the fall we usually like to make more cold-weather type recipes, many that use the slow cooker!

Our food prep lately has consisted of the following recipes. We hope that you enjoy them as much as we have!

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He and She Eat Clean's Fall Food Prep Favorite Recipes

Healthy Pumpkin Banana Bread

Healthy Pumpkin Banana Bread | He and She Eat Clean
Apple-Cinnamon Steel Cut Oats | He and She Eat Clean
Crock Pot Chicken Tortilla Soup |  He and She Eat Clean
Savory Chicken Casserole | He and She Eat Clean

Which one is your favorite?

- Scott and Whitney

4 Overnight Oat Recipes {Perfect for Food Prep}

Food Prep, Recipe RoundupWhitney CarlsonComment

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Do you have a busy week? We get it! Sometimes it's difficult to make time to prep your food for the week all in one day. Take some of the stress out of it by preparing your breakfast in advance. These four recipes are very easy to make and cook overnight (or during the day) in the crock pot! They will make your house smell great and they taste amazing! Start your day off right with a healthy breakfast! Just pair these with a protein source (eggs, Greek yogurt, protein shake, etc) and get your day started!

HEALTHY CROCK POT BREAKFAST RECIPES ECOOKBOOK

If you love this recipe, you will LOVE our new Healthy Crock Pot Breakfast Recipes eCookbook! You get 14 (11 oat recipes + 3 casserole recipes) mouth-watering breakfast recipes complete with full page pictures, a shopping list, and macros for each recipe! Learn more here.

Apple Cinnamon Steel Cut Oats

Apple Cinnamon Steel Cut Oats
Apple Cinnamon Steel Cut Oats
Overnight Peaches and Cream Steel Cut Oats
Overnight Peaches and Cream Steel Cut Oats
Cranberry Apple Steel Cut Oats
Cranberry Apple Steel Cut Oats
Pumpkin Overnight Oats
Pumpkin Overnight Oats

6 Delicious Cauliflower Recipes!

Recipe RoundupWhitney CarlsonComment

We know, we know...you hate vegetables. We hear it all the time! Well, I don't know many people who actually LIKE them but most of us eat them anyway because they are so good for us! However, we are all for using vegetables in different and unique ways in order to sneak in some extra veggies for ourselves and our children. Yes, these recipes are spouse and kid approved! Let us know which one is your favorite!

6 DELICIOUS CAULIFLOWER RECIPES


Cauliflower Alfredo Sauce



Roasted Cauliflower