The thought of making my own granola bars sounded incredibly daunting before I actually tried it! I had attempted once before, but was only partly successful. After spying a recipe on Pinterest and stalking it several times over the last few weeks, I decided to give it a try and voila! Success! If I can do it, so can you!

Homemade Clean Granola Bars

Adapted slightly from TurtleWoman

Ingredients:

2 1/2 c Rolled Oats
1 c Chopped Almonds
3/4 c Milled Flaxseed
1/4 c Untoasted Sesame Seeds
1/2 c Honey
1/4 c Stevia in the Raw)
4 Tbsp Coconut Oil, Softened
2 tsp Pure Vanilla Extract (avoid HFCS)
1 c Unsweetened Dried Cranberries
1/2 c Unsweetened Dried Shredded Coconut
1 tsp Cinnamon
1/2 tsp Sea Salt

Directions:

1. Preheat oven to 325 degrees F. Combine oats, almonds, flax and sesame seeds in a large bowl. Once combined, spread on a large baking sheet (preferably with sides so you don't lose any of your mixture in the oven or on the floor - trust me... it happened!) and pop in the oven for approximately 20 minutes to toast. Stir about every 5 minutes to prevent burning.

2. In a microwave safe bowl, combine honey, stevia, coconut oil and vanilla. Microwave on high for 1 minute, remove and stir. Place bowl back in microwave for approximately 30 more seconds to help the assimilation of the stevia into the mixture. (Mixture will boil in microwave.)

3. In a large bowl, combine dried cranberries, shredded coconut, cinnamon and sea salt. Mix thoroughly.

4. Once the oat mixture is done toasting, combine with the cranberry coconut mixture.

5. Add honey mixture the dry ingredients and combine until all ingredients are wet. THIS IS VERY IMPORTANT - Just keep stirring! Wooden spoons are great for this step!

6. Using your baking sheet, now lined with wax paper, gently spread the mixture evenly. Place another piece of wax paper on top so that you can press the mixture into itself, as well as level off the top.

7. Place in refrigerator for at least 2 hrs to harden.

8. Using a pizza slicer, cut into 21 bars. Enjoy!

Makes 21 servings

Mets:

Calories - 174
Protein - 4g
Fat - 10g
Carbs - 20g
Sugars - 8g
Sodium - 57mg

Enjoy our recipes? Get help with your grocery shopping here.

Happy Snacking!

Four Ingredient Protein Bars

February 5, 2013Most Popular, Four Ingredient Recipes, Protein Bar RecipesWhitney Carlson85 Comments

Need a grab and go breakfast on hand for when you oversleep or just don't feel like your normal eggs and oatmeal? This one is perfect! It will literally only take you a few minutes to prepare. After you are done, throw them in the freezer!

View more of our Four Ingredient Recipes here.

Four Minutes - Four Ingredients - Four Steps