Should I Have A Workout Buddy? - WHAM Podcast #017

Should I Have A Workout Buddy? - WHAM Podcast #017

Nothing is more awkward than having a workout partner who doesn’t share the same goals. Whitney and Pam discuss the issues related to gym buddies and more importantly how you can accomplish YOUR goals no matter what!

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Show Sponsor:

Unmutable Creative: A creative and marketing firm specializing in websites, logo design, digital marketing, social media and more. Receive 10% off your first project at yourcreativefriend.com.

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You can find WHAM Podcast on the web, Facebook, Instagram, and Twitter!

Please listen, subscribe, and review! It really helps us!

If you have a topic you want us to talk about or a rant/rave to share, visit our website and let us know! Please note the purpose of this podcast is to educate and to inform. It is not a substitute for professional care by a doctor or other qualified medical professional.

Make Fitness & Nutrition Convenient - WHAM Podcast #016

Make Fitness & Nutrition Convenient (Easy Eating On The Go) - WHAM Podcast #016

We all want something that is convenient when we are home and while traveling! Whitney and Pam discuss ways to make fitness and nutrition convenient so that it's easier for you to stick with it and meet your goals!

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Show Sponsor:

Unmutable Creative: A creative and marketing firm specializing in websites, logo design, digital marketing, social media and more. Receive 10% off your first project at yourcreativefriend.com.

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You can find WHAM Podcast on the web, Facebook, Instagram, and Twitter!

Please listen, subscribe, and review! It really helps us!

If you have a topic you want us to talk about or a rant/rave to share, visit our website and let us know! Please note the purpose of this podcast is to educate and to inform. It is not a substitute for professional care by a doctor or other qualified medical professional.

What Should I Wear? {Gear Talk} - WHAM Podcast #015

What Should I Wear? {Gear Talk} - WHAM Podcast #015

Whitney and Pam talk about their favorite gear from hiking equipment to bras and everything in between. These aren’t for endorsements, but gear they actually use and like. Or at least trusted gear from their friends. If you’re looking for fitness gear, this is THE episode.

Show Notes:

Will update with links!

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Show Sponsor:

Unmutable Creative: A creative and marketing firm specializing in websites, logo design, digital marketing, social media and more. Receive 10% off your first project at yourcreativefriend.com.

---

ou can find WHAM Podcast on the web, Facebook, Instagram, and Twitter!

Please listen, subscribe, and review! It really helps us!

If you have a topic you want us to talk about or a rant/rave to share, visit our website and let us know! Please note the purpose of this podcast is to educate and to inform. It is not a substitute for professional care by a doctor or other qualified medical professional.