He & She Eat Clean | Healthy Recipes & Workout Plans

Personal,Lifestyle,Lifestyle,Lifestyle,Lifestyle,Lifestyle,Lifestyle

Life is Short Make it Count. #13

PersonalWhitney CarlsonComment
Hiking Blood Mountain on the Appalachian Trail | He and She Eat Clean

Since our last update we've been trying to get back into our routine. We've done food prep each weekend and we've also hiked each weekend! We love it that we are about 30 minutes closer to our favorite hikes since we moved. The last three weekends we've climbed Blood Mountain. It's a short hike but a fantastic workout (with killer views!). The trail climbs 1,400 feet in elevation at 2.15 miles (total hike is 4.3 miles). It's the highest-elevation summit on the Appalachian Trail in Georgia. Two weekends ago we had blue skies and great views from the top (picture above) and last Saturday it was pretty spooky (picture below) but beautiful in a different way. We're still doing the She Sweats 12-Week Run Builder and we can definitely tell we are getting stronger on our hikes (we swap some of the running for incline training and/or hiking). It's good to be back on a plan!

P.S. I've shared these pictures on Facebook and Instagram so make sure you are following us there!

Hiking Blood Mountain on the Appalachian Trail | He and She Eat Clean

Be sure to follow us on the following social media accounts (and snapchat under hesheeatclean) and also sign up for our newsletter so you never miss anything!

Home Updates:

We had our mattress on the floor for over a month because we didn't have any bedroom furniture. I sold our last set before we moved because I wanted something new. So after we got back in town from Arizona and Chicago we had to find some furniture! I wanted someone to build me a farmhouse style bed but a lot of the people I spoke with had a crazy long wait time and I'm not a fan of waiting... ;-) We found some furniture that we both loved. We were told that our new furniture wouldn't be in until mid-June but it thankfully came in early! We also had to get a new couch because ours was too large for this house. We gave our old couch and recliner to my parents. So we ended up having to buy a new couch, king bed (headboard, footboard, rails) two nightstands, and a chest (good thing I sold so much stuff before we moved!). We knew the set we wanted but because I hate spending money I called the outlet center for the store we were shopping at and knew that they had the gentleman's chest (that's what they call it!) that matched the bedroom set. We ended up getting that at the outlet for $400 off because of a small scratch INSIDE of one of the drawers. It gets better though, when we went to go pick up the chest we saw the exact same couch we just ordered full price at the store for $800 less at the outlet because of a small stain on the side (which came out immediately). We canceled the order for the new couch and ended up getting the couch at the outlet! #winning. I had a family member that owned a furniture store so I had our last furniture since my first year of college (over 13 years!) (yes, I had a king bed in college!). While it was still nice, I was ready for something new. We also went from having a chest, dresser (and mirror) to just sharing the gentleman's chest. I'd say we did a good job at downsizing!

Below are our "before and after" pictures. I'll share more once we get the other items into the rooms. You can't really tell from the pictures but all of the walls are gray. It's called Agreeable Gray by Sherwin Williams. We are thinking about painting an accent wall in the living room and one in the bedroom but we haven't decided yet.

I'll share more of the house once we have more of it put together. Since this house is a lot smaller than our last house and is laid out differently we've had to change quite a few things but we are loving it so far!

P.S. You can read more about our moving situation here.

living-room-after-big-sky-drive
big-sky-drive-bedroom-after

Grocery Shopping:

(Visit this link for our shopping lists and this link for ways to save money grocery shopping.)

Costco:

  • Cottage Cheese (We eat this plain, add to oats and eggs --- it's so good!)
  • Greek Yogurt (We eat this plain and also use it for Clean Eating Chicken Salad)
  • Organic Orange Juice (Copycat Chick-Fil-A Egg White Grill)
  • Frozen Wild Blueberries (Scott uses these in his shake every single morning. It's this shake.)
  • Organic Kale (Juice)
  • Balsamic Vinegar (Marinade for grilled chicken - recipe coming soon!)
  • Energy Bars (Those are actually for my cousin we used to live with - he loved them!)
  • Avocados (Used in Scott's breakfast shake and also for avocado toast.)
  • Eggs & Egg Whites
  • Pistachios

We also went to Publix but I didn't take a picture. ;-)

Clean Eating Grocery Shopping at Costco | He and She Eat Clean

Until next week, have a good one! Let us know if you ever have any questions or comments! I've loved hearing from you about the updates! Click here to read all of our updates.

5 Reasons Why We Didn't Buy a Tiny House

Minimalism, PersonalWhitney CarlsonComment
5 Reasons Why We Didn't Buy A Tiny House | He and She Eat Clean

Let me start off my saying we are not against tiny homes, we still LOVE them and want one in Montana or Wyoming. We probably would have bought or built one if we moved to Montana (remember that one time we almost moved to Bozeman?!) or if we already owned a large piece of land to do with whatever we wanted. We posted on Instagram and Snapchat (hesheeatclean) the many times we went and looked at tiny houses so we wanted to explain our decision. The tiny house just wasn't for us at this time and below are the reasons why.

5 Reasons Why We Didn't Buy a Tiny House

  1. It's hard to find a place to actually park it.
    • Some states and cities might be different but we couldn't find any county around us that would allow a tiny house. While fighting the government sounds like fun, we just weren't up for that at this time in our lives. A friend of a friend (you know these stories are always good) ;-) actually had a container home and the county made them move it. They literally could not live in their own home. We live in the outer suburbs of Atlanta but I think some rural communities or even more urban areas might be easier to work with regarding parking.
  2. It's hard to find a vehicle to actually pull it.
    • We both have cars. These tiny homes are heavy and usually require a large truck to pull them. Sure, we could have someone pull it and park it for us but what if we wanted to move it somewhere else? We aren't up for buying a truck right now. Be sure to do your research on actually transporting the home before buying!
  3. The resale value.
    • Tiny homes seem to be something that is a fad right now. We feel there will probably not be a huge market for it later. I had a feeling we would have a hard time "getting rid of it" when/if the time came.
  4. The price is too high.
    • Have you looked at the actual price of a house that is 250-300 square feet? The prices are crazy high! If you want anything remotely nice it's going to be in the $50,000-$80,000(+) range. That's pretty expensive per square foot. While the overall price sounds great, it's not a great price per square foot. We don't have carpentry skills or the space to build our own so we would have to pay someone else to do it.
  5. They are too small.
    • While we wanted to downsize (and did!), we didn't want to downsize quite that much just yet. The house we ended up buying is larger than what we wanted (we wanted something around 1,200 square feet) and our new house is 1,700 but it's 700 square feet less than our old house and perfect for us right now. When we moved from our old house most of our boxes were food items, kitchen supplies, and hiking/backpacking gear! We do try to live simply so the things we do have we love (like food and hiking!) :-) and it's just too much for a tiny home. We could have rented a storage unit but doesn't that defeat the whole purpose?!

As I mentioned before, we are not against tiny homes we just want the conversation to be open and wanted to share our thought process. We encourage anyone thinking about downsizing to do so. It's SO freeing! Downsizing and living simply do not necessarily mean living in a tiny home or even moving, you can get started in the home you already own! Use some of the resources we've shared like our 30-Day Minimalism Challenge and our list of 10 Things to Get Rid Off for a Clutter-Free Home.

Life is short make it count. #12

PersonalWhitney Carlson4 Comments

I'm not really sure where to start with this, so much has happened since I last updated. I just realized it has been a month. I haven't been posting much on the blog but I have been sharing on Instagram and Snapchat (hesheeatclean) since those platforms are much quicker. :) Let's see...in that month we closed, and moved into, our home on Friday (April 14th), flew out to Arizona early Sunday (April 16th) for a Massage Envy event (read more here), then Scott had to go out of town for work April 27 and I also had to go out of town for a NOW Foods event in Chicago. Oh, I failed to mention that we were also SUPPOSED to go to California before we moved on April 6th. That was the week we had crazy weather in Georgia and a ton of Delta flights were canceled...and ours was one of them. To make a very long story short, we drove two hours to the airport, waited around for about six hours, and drove two hours back home instead of going to California. It was a work trip for Scott and I was just tagging along because we had an extra voucher. It was sort of a blessing in disguise since we were able to spend more time packing and getting ready to move AGAIN. :)

I'll share more soon about our new house but how crazy is it that we turned down (what appeared to be a great opportunity on the outside) an opportunity to move to Montana but ended up on Big Sky Drive?!


Be sure to follow us on the following social media accounts (and snapchat under hesheeatclean) and also sign up for our newsletter so you never miss anything!


While living with my uncle and for the first few days of moving, we ate out more often than normal. We typically would get taco salads at a local restaurant (Diablo's Southwest Grill) or sushi from Whole Foods. I did put some chicken in the crockpot the first night we had available so we had Salsa Chicken for a few days because it was easy. 

Diablo's Southwest Grill
Whole Foods Brown Rice Avocado Sushi

We recently just started the She Sweats 12-Week Run Builder again. We will be doing a lot of hiking over the next few months and this plan ensures our hiking legs are always ready. Sometimes we replace some of the run training with incline training or hiking.

 
she-sweats-12-week-run-builder-he-and-she-eat-clean
 

As far as meals, like I mentioned we haven't had much time in the house since we moved. We've been using the crock pot for most meals just because it's easy. We hope to get back into the routine this weekend/next week. We will be sharing a lot of recipes and starting our podcast again so we have a lot of exciting things planned. Thanks for sticking around while life was crazy. :)

Below are a few pictures of our grocery haul. The first is from Publix and the second from Costco. We lucked out that Publix had their deal going on where if you buy $50 worth of groceries you can get $10 off a $50 gas card. We take advantage of this deal every single time they have it because it's basically like $10 free since we always have to get gas.

Visit this link for our shopping lists and this link for ways to save money grocery shopping.

Clean Eating Grocery Shopping at Publix | He and She Eat Clean

Looking for our Costco grocery list? Here it is! By the way, those are eggs in the white box. :)

Clean Eating Grocery Shopping at Costco | He and She Eat Clean

Until next week, have a good one! Let us know if you ever have any questions or comments! I've loved hearing from you about the updates! Click here to read all of our updates.