He & She Eat Clean | Healthy Recipes & Workout Plans

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Are Your Cleaning Products Really "Clean?" - Recipes to Help You Clean

Lifestyle, Most PopularWhitney Carlson37 Comments

It's hard to go from using your old cleaning products to new, natural ones! I found myself wanting to revert back to what I know works - bleach, formulated granite cleaners/polish, chemical-laden window and toilet cleaners, but alas! Here are my favorite "recipes" for disinfecting your home!

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In case you want to copy and paste these recipes to a word doc, here they are in text format! 

All Purpose Cleaner

Stir/shake to mix well. Use a squirt bottle for optimal usage.

Dusting Spray

Stir/shake to mix well. Use a squirt bottle for optimal usage.

Toilet Bowl Cleaner

Place ingredients directly into toilet. Mix gently with bowl brush. Let sit at least 30 minutes before scrubbing. 

Granite Cleaner

Combine in a squirt bottle.

Glass Cleaner

Stir/shake to mix well. Use a squirt bottle for optimal usage.

Tub Cleanser

Place salt directly on grapefruit half. Scrub your tub!

Grout Cleaner

Mix in a small, open container. Using a toothbrush, apply paste to grout and allow to sit for 5 minutes. Rinse off.

Not sure what you need to get your Green "Clean" Cleaning Pantry stocked? Check out our shopping list from yesterday's post!

Do you have a favorite green cleaning recipe to share? 

Four Ingredient Protein Bars

Most Popular, Four Ingredient Recipes, Protein Bar RecipesWhitney Carlson85 Comments
Clean Eat Recipe: Four Ingredient Protein Bars

Need a grab and go breakfast on hand for when you oversleep or just don't feel like your normal eggs and oatmeal? This one is perfect! It will literally only take you a few minutes to prepare. After you are done, throw them in the freezer!

View more of our Four Ingredient Recipes here.

Four Minutes - Four Ingredients - Four Steps

Four Ingredient Protein Bars

Ingredients:

Clean Eating Recipe: Four Ingredient Protein Bars

Directions: 

  1. Line an 8"x8" Glass Baking Dish (we use Pyrex) with wax or parchment paper.
  2. Mix all ingredients by hand in a medium size mixing bowl.
  3. Press mixture down into dish using a spatula to flatten.
  4. Freeze for approximately 30 minutes. Cut into six bars. Refrigerate.