He and She Eat Clean's 5 Most Pinned Posts

Do you love Pinterest as much as we do?  We always like to take a look back at some of our most popular pins.  Some of these posts are not from 2013 but they are still making their rounds on Pinterest!  If you aren't following us on Pinterest you should be (http://www.pinterest.com/hesheeatclean/)!  Also, check out our recap of 2013!

Getting Started with Clean Eating

What You Should Eat Before and After a Workout

Our Story: Scott and Whitney

Lean Legs Elliptical HIIT Interval Routine

Recipes for Green Cleaning

Happy Pinning!

- The Gang

Calorie Saving Holiday Recipe Ingredient Swaps

Just in time! As your Christmas parties begin and your workplace starts bringing in baked goods everyday, so can you, without sacrificing eating clean! Make the most of your favorite recipes with these simple swaps!

Note: Cashew Cream can be made fairly easily. Soak raw cashews in cold water overnight. Drain and rinse thoroughly. Puree cashews with an equal amount of water and voila! You have Cashew Cream.

Happy Baking!

Clean Eat Recipe :: Four Ingredient Energy Bites

These Four Ingredient Energy Bites are similar to our Clean Cookie Dough but less ingredients and less time to wait!  They are super easy to make and they pack well.  We love to take these bites to snack on for energy while hiking!

Clean Eat Recipe: Four Ingredient Energy Bites

Ingredients:

• 1 cup oats (dry)
• 1/4 cup natural peanut butter
• 3 Tbsp honey
• 2 Tbsp dark chocolate chips

Directions:

1. Mix all ingredients in a large mixing bowl using a spatula
2. Place mixing bowl in refrigerator for 30 minutes to 1 hour
3. Roll mixture into equal size bites
4. Store in refrigerator until ready to eat

Makes 4 servings

Macros (per serving):

• Calories - 338
• Protein - 10 g
• Carbs - 37 g
• Fat - 18 g