Clean Eat Education: What Does Your Produce Sticker Mean?

Have you ever wondered about the stickers on your produce?  They actually do have a purpose!  Check the sticker to make sure you are buying the correct produce!

Need help deciding on what you need to purchase organic?  These posts may help you:

• The Dirty Dozen
• The Clean Fifteen

- Whitney

Clean Eat Education: The Clean Fifteen

Yesterday we shared with you "The Dirty Dozen", which are the fruits and vegetables you SHOULD buy organic.  Today we will share with you the fruits and vegetables that do not have to be organic if you cannot find or afford to buy all organic.  These are mainly fruits and vegetables with thicker skins.

Be sure to check out "The Dirty Dozen" if you missed it!

- The Gang

P.S. If you want more information you can read this article from PBS.

Clean Eat Education: The Dirty Dozen

We receive a lot of questions about whether or not we eat everything organic.  While we suggest that you try to eat as much as you can organic, we understand that not all stores have a large selection and sometimes it is more expensive.  You might have heard of the "The Dirty Dozen" before - these are the foods that you want to buy organic.  If we can't purchase these items organic, we don't even buy them!  These are mainly your fruits and vegetables with thin skins.

UPDATE: Check out "The Clean Fifteen"!

- The Gang

P.S. If you want more information you can read this article from PBS.