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10 Things to Get Rid of for a Clutter-Free Home

MinimalismWhitney Carlson3 Comments
10 Things to Get Rid of for a Clutter-Free Home | He and She Eat Clean

I've received quite a few messages regarding all of the clutter clearing and purging we have been doing (see our weekly updates). I wanted to take this opportunity to share just a few things that you can easily go through and get rid of to start your journey. While some items (sentimental items like pictures, notes, etc.) will be harder to get rid of than others this list is pretty neutral so you should be able to clear these out without much struggle. ;-) We will be sharing much more on this topic soon but use this list to get started. I've also included where you can check the items off as you complete them! You can make your own timeframe goal, for example, you could do one checklist item each day and be well on your way in 10 days!

Just as it is with fitness, the hardest part tends to be maintaining. After you have cleared all 10 items off the checklist, set aside some time each week to make sure you are up to date on things like paperwork and maybe even take a second look through your closet!

You may also be interested in our money saving challenges and tips!

10 Things to Get Rid of for a Clutter-Free Home

1. Piled up paperwork

Everyone hates piled up paperwork but it seems to happen often and quickly for most people. Even if you don't have time to go through every item each day, you can sort them and throw away/recycle the trash and place the important items in a folder to sort at least once a week.

2. Old or unread magazines

How many stacks of magazines do you have that you just held onto for one reason or another? I'll raise my hand here! I recycled stacks and stacks of magazines a few months ago. You can find almost anything online now and even if you wanted to try something out of those magazines, it obviously wasn't important to you because it has just been collecting dust. If you want to take the time to go through the magazines and get the tips, recipes, etc that you want, that's up to you but I recommend just tossing them.

3. Expired food

Take a quick sweep of your refrigerator, freezer, and pantry. While I don't believe in all expiration dates, many are important. Take this time clean out your food supply.

RELATED: How to eat healthy on a budget

4. Duplicate kitchen items

The overload of items I found while clearing our kitchen was just disgusting to me. I got rid of all of our duplicate items and cut way back on how many plates, bowls, cups, etc that we kept. We haven't missed anything so far. There are a lot of people out there who would love to have some of the items we take for granted. If you aren't using what you have, donate it so someone else can! Take a good look at your items like whisks, measuring cups, knives, etc.

5. Broken items (toys, jewelry, etc)

This one sounds easy but many times we set broken things aside to fix them and never do. I am all for fixing something that is broken and using it but if things seem to pile up around you and you never get around to fixing said items, give them to someone who can or recycle them. Don't hold onto things because you feel bad for tossing them. Even if you don't realize it, your things are weighing you down.

6. Dust collectors (fake plants, decor on top of cabinets, trinkets, etc)

How often do you dust those fake plants and flowers you have? What about the collection of baskets, fake fruit, or other trinkets you have on top of your kitchen cabinets, inside your China cabinet, and in other numerous places around your house? If you aren't going to take care of it (i.e. dusting it), get rid of it. Not only will it make your home clutter-free but it will likely help your allergies also. ;-)

7. Expired cosmetics (dried nail polish too!)

I had a bad habit of holding onto those small travel sized items from hotels. I had so many and just kept adding to the pile each time. If they aren't expired, find someone who can use these, contact your local women's shelters, homeless shelters, or donate them.

8. Pens, pencils, markers that no longer work

This is another one that sounds easy but tends to be overlooked! Go through your collection of writing utensils. Immediately toss the ones that no longer work. After you have tossed those, take a close look at what you have left. If you have a ton of supplies, donate them to a local school!

9. Owners manuals & guides

Do you have owners manuals and guides scatter in different drawers around your house? When was the last time you actually used one? When something goes wrong most of us just pull out our phone or computer and google what we need. We had some manuals to items that we didn't even own anymore! Almost everything can be found online but if you are too nervous to toss some of them, keep them all in one place and discard the ones that are no longer relevant.

10. Clothing and shoes that no longer fit

This one might take you a little longer than the others but it's important. While I will go deeper into clothing and shoes in another post, now is the time to get rid of those clothes that you KNOW are too big or too small. You don't have to go through each item right now, only those that you are hanging onto that do not fit. Let go of what you "used to be" or what size "you want to be". Being happy and healthy is more important than a size. If you do NEED to lose weight, you can always purchase staple items after you lose the weight. You can even try to purchase those from a second-hand store.

Remember the whole point here is to get rid of things you no longer use. You don't have to get rid of your favorite decoration, pen, or pair of pants. We take a lot of things for granted so let go of what you don't use and give someone who might not have much the opportunity to actually use it.

Use the checklist below as you complete each task. Print it off and hang it up for motivation!


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10 Things to Get Rid of for a Clutter-Free Home | He and She Eat Clean

Life is short make it count. #3

Minimalism, PersonalWhitney Carlson2 Comments
“We waste so many days waiting for the weekend. So many nights wanting morning. Our lust for future comfort is the biggest thief of life.” - Joshua Glenn Clark

NOTE: Time is running out to join our She Sweats Winter Workout Challenge! Learn more here.

I'm loving sharing these quotes because they really make me think too. I've had a ton of quotes written down that I've wanted to share and I'm glad this gives me a place to share them! I just share whatever is on my mind, if you haven't noticed. ;-) This quote is something that I'm trying to keep in mind. Tomorrow is never promised so we need to make the most of each day. This doesn't mean that each day will be glorious but we should at least take the time to be thankful for at least one thing each day. Live today, don't wait until tomorrow or the weekend or next month. Your life is RIGHT NOW.

Last week could be described as sitting waiting for car repairs. I took my car in for an oil change on Tuesday and ended up with hundreds of dollars of maintenance repairs (which were needed but I don't take my car in that often since I don't drive that much) and it took hours longer than I expected. Luckily, my amazing dad came up while I was waiting and we went and walked a few miles on a nearby trail. Then Saturday we had to take Scott's car in and thankfully his was just the oil change! To add to all of the fun we had to have a plumber come out last week also.

The good news is our agent came over to take pictures of our house, which will be going up on the market next weekend! This required more purging and cleaning. Are you sensing a recent trend here? I still have no idea how we accumulated so much stuff in nine years. What makes it even worse is that I feel like ours isn't nearly as bad as some people. I just think about all of the resources that went into the items that we bought but never use. From now on each purchase will be thought through and not just bought because it's on sale or we think we "need" it. There are so many people out there in our own country and in other countries that could really benefit from just a fraction of what we have. It has felt good to donate so many items and I've been trying to find the best place for things to go to.

This week is VERY big for us so I'm excited to see what happens. I can't share it yet but hopefully next week I can let you know what else has been going on around here. It's HUGE!

I have two quotes this week. I love this one too. Our homes should not be a storage unit. They should contain the items that we truly love.

Your home is not a storage unit | He and She Eat Clean

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Costco Clean Eating Shopping | He and She Eat Clean

I shared a few tips on how to eat healthy on a budget yesterday. If you missed it, be sure to check it out here. I promise one of these days I'll have my life together enough to take pictures of my meals and share those. I do post more meal photos on Snapchat (hesheeatclean) and Instagram (heandsheeatclean), so be sure to check them out there!

Grocery Shopping (keep in mind that we don't "use" all of these items in one week):

  • Costco: $141.05
    • Avocados $6.49
    • Cottage Cheese $4.99
    • Lemons $6.99
    • Frozen Pesticide Free Blueberries $11.89
    • Mighty Greens Juice $6.69 (on sale)
    • Organic Salsa $7.69
    • Organic Kale $4.49
    • Pistachios $14.99
    • Cage Free Liquid Egg Whites $8.99
    • Cage Free Eggs (5 dozen) $8.59
    • Ground Bison $19.99
    • Wild Tuna $14.99
    • Tomatoes $5.99
    • Cucumbers $3.99
    • Almond Butter $7.99
  • Publix: $12.12
    • Spring Water $0.87
    • Sweet Potatoes $2.90
    • Avocados $8.00
  • Whole Foods: $4.15
    • Baking Powder ($1.79)
    • Baking Soda ($.99)
    • Apple ($1.37)

Dining Out:

  • Whole Foods: $33.35
    • 2 salads w/ chicken, blue cheese, onion, dried cranberries
    • 5 wings
    • Tuna avocado roll w/ brown rice/quinoa
    • Runa tea
Clean Eating Food Prep | He and She Eat Clean

Food Prep:

Workouts:

  • Monday: Faster class (speed & agility work) + Arms + 10 min incline on treadmill
  • Tuesday: 2 mile walk with dad + Legs + 10 min stairclimber
  • Wednesday: OFF - 3 mile walk + Yoga
  • Thursday: 1 mile walk + Chest/Shoulders + 10 min incline cardio (6.0 incline 3.6 mph)
  • Friday: 1 mile walk + 3.4 mile run/walk + Back
  • Saturday: Legs + 20 min incline treadmill + 10 min stairclimber
  • Sunday: 20 min incline treadmill/sprints + 15 min stairclimber

* I'm glad that I spent time last week outside since this past weekend we had torrential downpours!


Items We Sold (total $298.27):

  • Disney DVDs (Facebook yard sale group): $90
  • Baseball Cards (mixed box - Facebook yard sale group): $50
  • Sporting Goods (eBay): $120
  • Shoes (eBay): $38.27

Items We Donated:

  • Movies
  • Curtains/rods
  • Bedding/pillows/blankets
  • Flashlights
  • Calculators
  • Garden supplies

Until next week, have a good one! Let us know if you ever have any questions or comments! I've loved hearing from you about the updates! Click here to read all of our updates.

Life is short make it count. #2

MinimalismWhitney CarlsonComment
It's hard to remember to live before you die. It's hard to remember that our lives are such a short time. -Modest Mouse

It's only my second week doing this and I almost didn't get it finished! Seriously, I can't believe how crazy life is right now. I've totally been slacking on my social media (especially Instagram) but every free moment I've had has been going into getting our house ready. Our agent came to take pictures and we plan on listing it within a few weeks. There's a reason why we can't list it yet but I can't share that right now. ;-) Where we are going after this is up in the air! I used to hate uncertainty but I kinda love it right now.

While I was going through items in our house, I counted that we had over 31 cups, NOT including blender bottles. THIRTY-ONE! There's only two of us in the house and we barely ever use more than 4 different cups. Needless to say, this week we took a TON of stuff to donate.

So basically my week consisted of cleaning, purging, and more cleaning and purging. In between that, I've tried to keep up with the website. ;-) It would be easier to just pack everything up but I refuse to move things that we never use and will never use. I am willing to take the time now to go through and only take the things we use and need. We've lived in this house for over nine years so it's been awhile since we went through this process.

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I don't have many pictures of the following, but I promise all of it did happen! :-) We even made a new recipe this weekend, which was AMAZING. I'll be posting it soon. It's my new favorite.

Grocery Shopping:

Chicken sale

Old picture but the same thing happened this week, Springer Mountain Farms chicken was half off so we bought as many as possible! We always stock up with our staple items are on sale.

Publix ($34.10):

  • Ezekiel English Muffins ($5.35)
  • Sweet Potatoes ($2.57)
  • Springer Mountain Chicken (on sale so we bought multiple - $22.69)
  • Pure Tangerine Juice - recipe coming soon! ($3.49)

We didn't have time to go to Costco but I will be going tomorrow (Tuesday). :-) We still have meat and some vegetables from our last Costco trip.

We brought back salsa chicken! We haven't made salsa chicken in FOREVER and it used to be a staple every week. We ate it on tortillas with rice or quinoa and more salsa on top and it was delicious.

Food Prep:

Workouts:

I decided to start the Run Builder program. I kind of re-arranged some of the days, but that's okay. :-) I can't wait to share how much this improves my cardio for hiking. Although I don't run that often (only when the weather is awesome!), the Run Builder makes my hiking legs so much stronger! I'll still be sharing how my mile time improves though when the time comes.

  • Monday: Arms + 20 min cardio (10 minutes of sprints at 10.0 MPH & 10 minutes incline at 15%)
  • Tuesday: 1 mile walk + Back + 25 min cardio (mostly incline treadmill)
  • Wednesday: 1 mile walk + Legs (no cardio)
  • Thursday: OFF - 2 mile walk (1 mile in the morning & 1 mile in the afternoon)
  • Friday: 1 mile walk + Chest/shoulders + 20 min cardio (10 min treadmill + 10 minutes stair climber)
  • Saturday: Piyo class + 3.36 mile run
  • Sunday: 3 mile run + 1.9 mile walk

* The weather this past weekend was AMAZING so that is why I spent so much time outside running/walking. It was in the low 70s and perfect, plus it was a great way to take a break from all of the housework! We didn't have time to go hiking because we were in a hurry to get the house put together for pictures but I was still happy to spend time outside.

 

Items We Sold (Total: $764 - total since the beginning of the year: $1,146):

  • Guest Bedroom Furniture (friend): $500
  • Monopoly Games (Facebook yard sale group): $84 (I used to "collect" these)
  • Sporting Goods (Facebook yard sale group): $130
  • Disney DVDs (Facebook yard sale group): $50 (I also collected these)

Items We Donated:

  • TONS of kitchen items
  • Home decor signs
  • Clothes & shoes
  • Movies
  • Graphing calculators - seriously, why did we still have these?!?!

The song "Lives" by Modest Mouse came on in the car today so that inspired my quote for this week. Think about it:

It's hard to remember to live before you die. It's hard to remember that our lives are such a short time.

Until next week, have a good one! Let us know if you ever have any questions or comments! I've loved hearing from you about the updates! Here is our update from last week.