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Jackson Hole, WY & West Yellowstone, MT Trip

TravelWhitney Carlson1 Comment
Sunset in Grand Teton National Park | He and She Eat Clean

Scott is lucky to have a job that closes for three weeks in December (because the other months of the year are crazy for them!). We try to go somewhere each year as our anniversary and Christmas present (our anniversary is December 1). Luckily, Jackson Hole has some pretty awesome ski deals this time of year too so we were able to each get a $300 flight credit and a ski free package.

We plan on touching on this more in future posts but travel is one thing that we do spend money on. We save money throughout the year so we can travel without debt. Instead of getting each other presents we choose to travel. I will also share how I pretty much paid for this entire trip by selling things a few months before the trip. It wasn't planned that I was going to do that but I just woke up one day and had different plans for things in the house. ;-) Join our email list and never miss a money saving post!

We left on December 14th and flew into Jackson Hole with a connection in Denver. Our flight was delayed and we almost missed our connecting flight but thankfully we were able to sprint through the airport (just imagine the airport rushing scene from Home Alone) and they let us on the plane! We couldn't breathe from running so fast and carrying our bags (instead of rolling them) through the "mile high" airport but we made on our connection! Once we got to Jackson we unpacked and went grocery shopping...and I snuck in a backbend picture downtown!

Jackson Hole, WY | He and She Eat Clean

Jackson Whole Grocer - Scott is obsessed with this store. We ate here for every single meal except one.

Jackson Whole Grocer | He and She Eat Clean

We go grocery shopping every single time we travel in order to save money. While traveling, we try to only eat out once a day. We posted a few of these pictures on Instagram (so if you aren't following us there, you should!) but we wanted to share them here as well. We purchased groceries to make breakfast each morning (at least a $20 savings PER day), plus things to snack on like protein bars, Greek yogurt, and dried fruit.

jackson-hole-grocery-shopping-he-and-she-eat-clean-travel.jpg

Remember I said we ate at Jackson Whole Grocery for every meal except one? That one exception was Pinky G's Pizza!

Pinky G's Pizza in Jackson Hole, WY | He and She Eat Clean

Scott skied for three days and I worked (I don't downhill ski). :-) I did ski one day when we came last year but I'm over trying to make myself like skiing. I have embraced the fact that it isn't fun for me and that's okay!

Below is another picture of some of our food (all from Jackson Whole Grocer). We make healthy choices for the majority of our trip (just as we do at home) but we also eat things like pizza (above), burrito, and tacos.

Jackson Hole Grocer Eats in Jackson Hole, WY | He and She Eat Clean

On Friday we packed up and headed to West Yellowstone to visit with my cousin who moved out there a few years ago. That afternoon we went cross country skiing to a backcountry cabin where we stayed overnight. I mean, seriously, how amazing is this cabin? I am so in love with it.

Back Country Cabin in West Yellowstone, Montana | He and She Eat Clean

We packed our snacks: Kodiak Cakes, Rise Bars, Kind Bars, and Steve's PaleoGoods jerky and dried fruit. It was quite an uneventful night, which is exactly what we wanted. The boys went back out to go skiing again and I finished reading Rich Dad Poor Dad.

The cabin didn't have any electricity so we (okay fine, the boys) had to keep the cabin warm with firewood. This picture proves that they actually really liked chopping wood.

Backcountry Cabin in West Yellowstone, Montana | He and She Eat Clean

The next morning we packed up and skied back out. After eating a rather large breakfast/lunch at Running Bear Pancake House we went back out to ski at the groomed ski trails in West Yellowstone. Honestly, I didn't even want to go but being as frugal as I am, I wanted to get as much use as possible out of the skis we rented! I am SO GLAD that I went. We had a fantastic time and my cousin captured some awesome pictures.

Cross Country Skiing in West Yellowstone, MT | He and She Eat Clean

On Sunday we headed back to Jackson Hole for one night in order to fly out the next morning. And that is when all the fun started...on the way back to Jackson Hole the snow drifts in Idaho were pretty much out of control so we were slightly frightened the entire trip back but we made it safely and ate at Jackson Whole Grocer once we made it in town (surprised, right?). Then we went skiing again. What started out as just a small stroll turned into cross country skiing to Taggart Lake. We snowshoed to the lake last year but it was definitely a different experience skiing there! Below is a picture that Scott snapped.

Cross Country Skiing to Taggart Lake, WY | He and She Eat Clean

We also found the house we want (just a smaller version). I have never seen anything so beautiful before!

Cabin near Grand Teton National Park | He and She Eat Clean

We returned the skis (sigh) Monday morning. While we were at the store we got an alert that our flight was delayed but with the new arrival time we would still make our connecting flight. We headed to the airport after driving around town for a bit. Once we got onto the plane and they shut the door we received another text message with a new flight status. This time we would not make our connecting flight. Once we realized this we asked to get off the plane but they wouldn't let us since the door was shut. Our thinking was that we wanted to stay in Jackson instead of being stuck in Houston (where our connecting flight was). We finally landed in Houston and our connecting flight left without us. We were told to go to customer service, which we went to promptly. I'm glad we did since they closed that customer service line after us! Scott called United to see what our options were (since the line wasn't moving) and they had us booked on the 7 am flight the next morning. While Scott was on the phone with United I called Southwest because I found flights with them that left that same night. I call Southwest, book the flight, but then we couldn't find Southwest. Turns out it was a different Houston airport! So now we were stuck with NO flight home since United cancelled ours to let us fly out with Southwest. We waited to talk to the United agent and after about two hours of waiting in line and talking with manager after manager they were able to get us on a plane the next day at 9:40 am. This was a flight that one person told us was full earlier and another agent told us would be $1,000 per ticket to re-book (yes, we got two different answers). We were put in a hotel in Houston with food vouchers so we ate tacos and drank wine at midnight after finally getting in from the airport.

The next morning we took the shuttle to the airport to catch our flight. We learned once we got there at the 7 am flight (the one they re-booked us on and we canceled) was cancelled AGAIN that morning due to fog. Crazy how all that works out! I felt so bad for causing extra headaches for trying to book with Southwest but if I hadn't done that we could have had two canceled flights. The good news is we made it home - the bad news is that our bags didn't make it with us. They were delivered early the next morning but United failed to let us know they were dropped off so they sat in the rain at our front door. It's a funny story to tell now but it definitely was not funny at the time!

I can't think of any gift that would be better than a trip like this.

I'll leave you with one more beautiful picture of Jackson Hole. If you haven't been there yet, put it on your list!

Moose near Grand Teton National Park | He and She Eat Clean

Great Smoky Mountains National Park - Andrews Bald & Rocky Top

Travel, Personal, HikingWhitney Carlson3 Comments
Hiking Andrews Bald in Great Smoky Mountains National Park | He and She Eat Clean

I have NO idea why I just realized that although our website is pretty extensive we basically leave out a HUGE portion of who we are and what we do. We aren't like many other fitness websites or fitness "personalities". We don't count calories or macros. We also don't live in the gym.

More often than not you will find us outside hiking. We've been on some amazing hiking trips that I plan to post about in the coming months. Hopefully you find these inspirational and a way to get outside of the gym. Along with the new travel page we've also added a money page to the website in order to fully encompass what we are all about! We are very excited to bring much more than just workouts and recipes to you in 2016!

Back to hiking, a few weeks ago (Nov 20-21, 2015) we went hiking in Great Smoky Mountains National Park. Scott had the day off on Friday so we drove up early. GSMNP is about three hours from us and we always leave super early to beat a lot of the traffic in the park. We were only there for two days but took advantage and hiked each day.

Hiking In Great Smoky Mountains National Park

Andrews Bald

3.5 Miles
Moderate

We did Andrews Bald on Friday afternoon for a short and sweet hike. It was only 3.5 miles and we loved it! The payoff was HUGE, especially considering it was such a short hike. Once we got out of the trees and onto the bald, it was breathtaking.

Hiking Andrews Bald in Great Smoky Mountains National Park | He and She Eat Clean

We posted the plank picture (above) on Instagram. I absolutely love the way it turned out with the mountains in the background. After resting and eating for a few minutes we headed back out to the car. One the way out we were talking about how this hike is a great one for someone just starting out because it's not too difficult (but definitely leaves you breathless in some spots!) and has great views.

Hiking Andrews Bald in Great Smoky Mountains National Park | He and She Eat Clean

After hiking we went into Gatlinburg, TN to eat dinner at Bennett's Pit Bar-B-Q. At Bennett's we wanted to just order a few pounds of meat because we don't eat any of the sides that most BBQ restaurants offer. This restaurant was just like a few others we've been to where they don't let you order just the meat while dining in. However, our waitress allowed us to order from the "to-go" counter to get just the meat and eat it at the table. I know that many of you always ask what we eat when we go out so these posts will give you a glimpse into that. We normally only eat out while we are traveling.

After dinner we drove to our hotel in Townsend, TN (we stayed at Townsend Gateway Inn). 

Rocky Top

11.5 miles
Strenous

On Saturday we woke up and set out to hike Rocky Top. Thankfully this was only about a 20 minute drive from the hotel. We started this 11.5 mile hike at the Lead Cove Trailhead. It was pretty difficult and basically uphill the entire way to the top. This trail does join the Appalachian Trail for a few miles so I had to stop and take a picture for my dad!

Hiking Rocky Top in Great Smoky Mountains National Park | He and She Eat Clean

Once at Spence Field it was another 1 mile to Rocky Top where it was cold and windy. We actually talked about quitting and turning around but we, of course, didn't. We hiked all the way to Rocky Top and we are glad we did!

Hiking Rocky Top in Great Smoky Mountains National Park | He and She Eat Clean

On the way back down the mountain we met the nicest dad and daughter hiking duo. They were doing a two night trip in the park. I love seeing families spending time together outside! We meet some of the best people hiking and I can't wait to tell you more of their stories!

After finishing the hike we headed back into Gatlinburg (after picking up some Red Velvet Fudge!) to eat lunch. We were going to eat at Mellow Mushroom but it was almost impossible to get to the restaurant with traffic so we ate at Texas Roadhouse instead. After lunch we made the three hour drive back home.

Hiking Rocky Top in Great Smoky Mountains National Park | He and She Eat Clean

I hope that this post, previous hiking posts I've written (you can find those here), and future posts will encourage you to get up and start moving. Don't limit yourself to the gym, running, or classes. Almost all of my best ideas come from when I am outside in nature, completely unplugged.

Delicate Arch (Arches National Park)

TravelWhitney CarlsonComment
Delicate Arch in Arches National Park | He and She Eat Clean

Trailhead Location: Wolfe Ranch parking area on the northern side of Delicate Arch Road

(Latitude, Longitude: 38.736069, -109.520643)

Payoff Factor: 4

(1 being “A complete waste of time and energy”, 5 being “The payoff is definitely worth the effort“)

Difficulty Factor: 2 (some sections are extremely steep, but along solid slickrock and minimal sand - be careful on the slickrock after the rare rain shower)

1 being your Grandma can do this hike, 5 being you’ll feel like your Grandma when this hike is over)

Length (Distance): 3.1 miles round-trip

Length (Time): 1.5 - 2 hours (with 30 minutes to spend at the arch)

Cumulative Elevation Gain: 714 feet - most coming on the last mile of the trail (4,227 lowest, 4,865 highest)


Perhaps Edward Abbey sums the mysterious beauty of Delicate Arch the most in his book, Desert Solitaire:

"A weird, lovely, fantastic object out of nature like Delicate Arch has the curious ability to remind us—like rock and sunlight and wind and wilderness—that out there is a different world, older and greater and deeper by far than ours, a world which surrounds and sustains the little world of men as sea and sky surround and sustain a ship. The shock of the real. For a little while we are again able to see, as the child sees, a world of marvels. For a few moments we discover that nothing can be taken for granted, for if this ring of stone is marvelous then all which shaped it is marvelous, and our journey here on earth, able to see and touch and hear in the midst of tangible and mysterious things-in-themselves, is the most strange and daring of all adventures."

Indeed, the grandeur of Delicate Arch will bring you back to the days when you first marveled at a beautiful site as a child...there's nothing on earth like this arch, so soak up the beauty and feel like a kid again!

Trip Report

This short and steep hike is a must-do if you’re visiting Arches National Park just north of Moab, Utah. It is highly recommended to make this short trek to catch the setting sun provide a dramatically contrasted orange and red glow on the beautiful arch which frames the picturesque (and often snow-capped) La Sal Mountains in the distance (the primary photo for this report was taken about 10 minutes before sunset).  

Note - there is one caveat that must be mentioned for this hike - no matter what time you go, expect crowds and endless amounts of people wanting their picture made underneath the arch.  If you must have your picture taken under the arch, do so swiftly and let others have their turn.  We saw one person have a least 10 pictures made over three to four trips under the arch, taking about five minutes each time.  If you’re looking for solitude…avoid this hike altogether or make your trip just after sunrise.

Also, don’t underestimate the difficulty…it is a short hike, but there will be no shade and you will need at least 2 liters of water per person due to the level of exertion and heat.  This does not have to be a difficult hike if you come prepared.

The trailhead is very easy to find…head 11.8 miles into the park (from the turn off US Highway 191) and turn right onto Delicate Arch Road.  The trailhead will be on your left after 1.2 miles.

The hike begins on the eastern end of the parking lot (just right of the pit toilets) and heads past the Wolfe Ranch which was established in 1898 and vacated about 20 years later (although it would be occupied by other residents until it was placed on the National Register of Historic Places in 1975).

After passing the Ranch, you will see a sign for a spur trail that heads to an ancient Ute petroglyph panel which clearly tells a story of a bighorn sheep hunt from horseback.  Definitely worth the side trip!

Once you’re back on the main trail, follow the well-defined trail for about 0.4 miles up to the large slab of slickrock and follow the cairns up to the left and through a somewhat sandy section of the trail.  

Once you climb back through the sandy section, head along a rock ledge with somewhat steep drop-offs to the left.  Don’t worry if you have a sever fear of heights…the trail is at least three feet wide and you have a nice rock wall to balance against on your right side.  After an easy 200 yard climb up the rock ledge, you arrive at Delicate Arch.  Stay a while and admire the amazing 52 foot arch that has been made famous by its depiction on the Utah state license plates!

Be careful on the way back down…the trail is very steep and can be hard on your knees…take your time and you will enjoy the quick descent.

"May your trails be crooked, winding, lonesome, dangerous, leading to the most amazing view. May your mountains rise into and above the clouds." (Edward Abbey)

Happy Trails!

- Scott