Life is short make it count. #3

NOTE: Time is running out to join our She Sweats Winter Workout Challenge! Learn more here.

I'm loving sharing these quotes because they really make me think too. I've had a ton of quotes written down that I've wanted to share and I'm glad this gives me a place to share them! I just share whatever is on my mind, if you haven't noticed. ;-) This quote is something that I'm trying to keep in mind. Tomorrow is never promised so we need to make the most of each day. This doesn't mean that each day will be glorious but we should at least take the time to be thankful for at least one thing each day. Live today, don't wait until tomorrow or the weekend or next month. Your life is RIGHT NOW.

Last week could be described as sitting waiting for car repairs. I took my car in for an oil change on Tuesday and ended up with hundreds of dollars of maintenance repairs (which were needed but I don't take my car in that often since I don't drive that much) and it took hours longer than I expected. Luckily, my amazing dad came up while I was waiting and we went and walked a few miles on a nearby trail. Then Saturday we had to take Scott's car in and thankfully his was just the oil change! To add to all of the fun we had to have a plumber come out last week also.

The good news is our agent came over to take pictures of our house, which will be going up on the market next weekend! This required more purging and cleaning. Are you sensing a recent trend here? I still have no idea how we accumulated so much stuff in nine years. What makes it even worse is that I feel like ours isn't nearly as bad as some people. I just think about all of the resources that went into the items that we bought but never use. From now on each purchase will be thought through and not just bought because it's on sale or we think we "need" it. There are so many people out there in our own country and in other countries that could really benefit from just a fraction of what we have. It has felt good to donate so many items and I've been trying to find the best place for things to go to.

This week is VERY big for us so I'm excited to see what happens. I can't share it yet but hopefully next week I can let you know what else has been going on around here. It's HUGE!

I have two quotes this week. I love this one too. Our homes should not be a storage unit. They should contain the items that we truly love.

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I shared a few tips on how to eat healthy on a budget yesterday. If you missed it, be sure to check it out here. I promise one of these days I'll have my life together enough to take pictures of my meals and share those. I do post more meal photos on Snapchat (hesheeatclean) and Instagram (heandsheeatclean), so be sure to check them out there!

Grocery Shopping (keep in mind that we don't "use" all of these items in one week):

• Costco: $141.05
  • Avocados $6.49
  • Cottage Cheese $4.99
  • Lemons $6.99
  • Frozen Pesticide Free Blueberries $11.89
  • Mighty Greens Juice $6.69 (on sale)
  • Organic Salsa $7.69
  • Organic Kale $4.49
  • Pistachios $14.99
  • Cage Free Liquid Egg Whites $8.99
  • Cage Free Eggs (5 dozen) $8.59
  • Ground Bison $19.99
  • Wild Tuna $14.99
  • Tomatoes $5.99
  • Cucumbers $3.99
  • Almond Butter $7.99
• Publix: $12.12
  • Spring Water $0.87
  • Sweet Potatoes $2.90
  • Avocados $8.00
• Whole Foods: $4.15
  • Baking Powder ($1.79)
  • Baking Soda ($.99)
  • Apple ($1.37)

Dining Out:

• Whole Foods: $33.35
  • 2 salads w/ chicken, blue cheese, onion, dried cranberries
  • 5 wings
  • Tuna avocado roll w/ brown rice/quinoa
  • Runa tea

Food Prep:

• Chicken Tortilla Soup (ingredients from Publix and Costco)
• Bison Burgers (ingredients from Costco)
• Zesty Grilled Chicken (ingredients from Publix)
• Zesty Grilled Onion (ingredients from Costco)
• Sweet-Sweet Potato Cubes (ingredients from Publix)
• Quinoa (Costco)

Workouts:

• Monday: Faster class (speed & agility work) + Arms + 10 min incline on treadmill
• Tuesday: 2 mile walk with dad + Legs + 10 min stairclimber
• Wednesday: OFF - 3 mile walk + Yoga
• Thursday: 1 mile walk + Chest/Shoulders + 10 min incline cardio (6.0 incline 3.6 mph)
• Friday: 1 mile walk + 3.4 mile run/walk + Back
• Saturday: Legs + 20 min incline treadmill + 10 min stairclimber
• Sunday: 20 min incline treadmill/sprints + 15 min stairclimber

* I'm glad that I spent time last week outside since this past weekend we had torrential downpours!

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Items We Sold (total $298.27):

• Disney DVDs (Facebook yard sale group): $90
• Baseball Cards (mixed box - Facebook yard sale group): $50
• Sporting Goods (eBay): $120
• Shoes (eBay): $38.27

Items We Donated:

• Movies
• Curtains/rods
• Bedding/pillows/blankets
• Flashlights
• Calculators
• Garden supplies

Until next week, have a good one! Let us know if you ever have any questions or comments! I've loved hearing from you about the updates! Click here to read all of our updates.

Life is short make it count. #2

It's only my second week doing this and I almost didn't get it finished! Seriously, I can't believe how crazy life is right now. I've totally been slacking on my social media (especially Instagram) but every free moment I've had has been going into getting our house ready. Our agent came to take pictures and we plan on listing it within a few weeks. There's a reason why we can't list it yet but I can't share that right now. ;-) Where we are going after this is up in the air! I used to hate uncertainty but I kinda love it right now.

While I was going through items in our house, I counted that we had over 31 cups, NOT including blender bottles. THIRTY-ONE! There's only two of us in the house and we barely ever use more than 4 different cups. Needless to say, this week we took a TON of stuff to donate.

So basically my week consisted of cleaning, purging, and more cleaning and purging. In between that, I've tried to keep up with the website. ;-) It would be easier to just pack everything up but I refuse to move things that we never use and will never use. I am willing to take the time now to go through and only take the things we use and need. We've lived in this house for over nine years so it's been awhile since we went through this process.

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I don't have many pictures of the following, but I promise all of it did happen! :-) We even made a new recipe this weekend, which was AMAZING. I'll be posting it soon. It's my new favorite.

Grocery Shopping:

Old picture but the same thing happened this week, Springer Mountain Farms chicken was half off so we bought as many as possible! We always stock up with our staple items are on sale.

Publix ($34.10):

• Ezekiel English Muffins ($5.35)
• Sweet Potatoes ($2.57)
• Springer Mountain Chicken (on sale so we bought multiple - $22.69)
• Pure Tangerine Juice - recipe coming soon! ($3.49)

We didn't have time to go to Costco but I will be going tomorrow (Tuesday). :-) We still have meat and some vegetables from our last Costco trip.

We brought back salsa chicken! We haven't made salsa chicken in FOREVER and it used to be a staple every week. We ate it on tortillas with rice or quinoa and more salsa on top and it was delicious.

Food Prep:

• Salsa chicken (chicken from Publix, salsa from Costco)
• Southwest bison chili (bison from Costco)
• Bison burgers (bison from Costco)
• Sweet-sweet potato cubes (Publix)
• Boiled eggs (Costco)
• Protein bars (Publix)
• Juice (Costco)

Workouts:

I decided to start the Run Builder program. I kind of re-arranged some of the days, but that's okay. :-) I can't wait to share how much this improves my cardio for hiking. Although I don't run that often (only when the weather is awesome!), the Run Builder makes my hiking legs so much stronger! I'll still be sharing how my mile time improves though when the time comes.

• Monday: Arms + 20 min cardio (10 minutes of sprints at 10.0 MPH & 10 minutes incline at 15%)
• Tuesday: 1 mile walk + Back + 25 min cardio (mostly incline treadmill)
• Wednesday: 1 mile walk + Legs (no cardio)
• Thursday: OFF - 2 mile walk (1 mile in the morning & 1 mile in the afternoon)
• Friday: 1 mile walk + Chest/shoulders + 20 min cardio (10 min treadmill + 10 minutes stair climber)
• Saturday: Piyo class + 3.36 mile run
• Sunday: 3 mile run + 1.9 mile walk

* The weather this past weekend was AMAZING so that is why I spent so much time outside running/walking. It was in the low 70s and perfect, plus it was a great way to take a break from all of the housework! We didn't have time to go hiking because we were in a hurry to get the house put together for pictures but I was still happy to spend time outside.

Items We Sold (Total: $764 - total since the beginning of the year: $1,146):

• Guest Bedroom Furniture (friend): $500
• Monopoly Games (Facebook yard sale group): $84 (I used to "collect" these)
• Sporting Goods (Facebook yard sale group): $130
• Disney DVDs (Facebook yard sale group): $50 (I also collected these)

Items We Donated:

• TONS of kitchen items
• Home decor signs
• Clothes & shoes
• Movies
• Graphing calculators - seriously, why did we still have these?!?!

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The song "Lives" by Modest Mouse came on in the car today so that inspired my quote for this week. Think about it:

It's hard to remember to live before you die. It's hard to remember that our lives are such a short time.

Until next week, have a good one! Let us know if you ever have any questions or comments! I've loved hearing from you about the updates! Here is our update from last week.

Life is short make it count. #1

It's 2017, time for me to do the things I said I was going to do in 2014, 2015, and 2016, right?! ;-) Weekly updates are something that I used to do when I also had my personal blog (under whitneycarlson.com), which is now re-directed to this one. It was too overwhelming to keep up with both but over the last few years I've kind of missed the updates. They allowed me to share what we've been up to but also document it for us.

Lately, we've had numerous people tell us we should share more about our life (specifically minimalism, how we save money, etc.) and while I knew for years that we should, I just never did it. I've been a lot more open and sort of "behind the scenes" on Snapchat (hesheeatclean) and Instagram stories but I'm excited to put it all in one place on the blog every single week.

We actually do have a LOT to share and I'm kind of kicking myself for not doing this sooner. I just thought that it had to be perfect and that I needed to have it all separated into "real" posts like, how to save money when eating healthy, weekly food prep, etc. I'm taking my own advice though and just sharing our story without it being in "perfect" posts.

Each week I'm going to share our grocery shopping, food prep, workouts, minimalism journey, etc. This will also give me a place to dump all of the food pics that I take and never post anywhere else. ;-) This week you'll see our grocery shopping, food prep, and learn how I made over $415 selling things we no longer use!

I almost didn't even share this because I told myself I should really finish our trip recap from Jackson Hole and the last 3-4 hiking trips we've taken (yes, I'm that far behind haha) but I'm starting NOW. I'm not sure which day of the week I'll consistently share these on but my goal is to post them weekly.

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Now onto the good stuff...

We have A LOT going on right now. We are working hard to not only get our house ready to sell but not pack things we don't need or use anymore. For the last few months (and I could really even say years) I've been going through our house room by room and either selling or donating things we don't need. It's so freeing to do this and almost becomes an addiction. Our goal is to rent the smallest moving truck they have! I'm not sure where we are going yet, it just depends on how quickly our house sells. We have family we could shack up with temporarily but we will probably move into a small apartment instead and try to get a short term lease. Once we find land to buy we plan on building our own home. The house we currently have is around 2,400 sq ft and we are going to build one around 800 sq ft after we fight the local government and their minimum square footage requirement...

The first week of January was pretty crazy, I feel like we haven't been in a routine since early September when we went on our trip to Montana and Canada. This past week was no exception. Scott had three weeks off over the holidays and didn't go back until Tuesday (01/03). Personally, I've been so slammed with everything: the website and trying to get the house ready that this was actually one of the most inactive weeks I've had in a long time. It's a good thing that my new years resolutions involve working out less and eating more (no joke). I tend to over-exercise and not eat enough so I'm really going to focus on not doing that. I felt my energy starting to crash towards the end of last year because of these reasons plus just a lot going on with losing my aunt. Thankfully, I can already feel an energy difference just by cutting back on my workouts and eating the right amount.

We released our Winter Workout Challenge last week and Pam also came over so we could record a few new podcast episodes (listen to those here).

Over the weekend we were supposed to get 4-6" of snow and ended up with NOTHING. Many people were upset but I wasn't really expecting anything. The weather forecast in Georgia always changes and those few degrees really make a difference. It was (and is) still very cold but, never fear, we will be back up to 70 degrees by Friday.

Be sure to follow us on the following social media accounts (and snapchat under hesheeatclean) and also sign up for our newsletter so you never miss anything!

Grocery Shopping:

• Costco: $122 (view our Costco shopping list here)
  • Quinoa ($11.49)
  • Organic kale (2 bags - $4.49/bag)
  • Asparagus ($8.49)
  • Organic frozen blueberries ($11.89)
  • Lemons ($6.99)
  • Juice ($8.99)
  • Egg whites ($8.99)
  • Avocados ($6.49)
  • Ground bison ($19.99)
  • Beets ($7.99)
  • Whole wheat tortillas ($5.59)
  • 5 dozen cage-free eggs ($8.59)
  • Cottage cheese ($4.99)
• Publix: $10
  • Sweet potatoes
  • Cucumber
  • Organic lettuce

Dining Out:

• Diablos: $19
  • 2 burritos bowls with chicken, Scott's with extra meat
  • no drinks ;-)

Food Prep (I will also try to share our meals each week but I haven't had time to put them together for this update):

• Bison burgers (ingredients from Costco)
• Zesty grilled chicken (chicken from Publix, ACV from Costco)
• Juice (mine and Scott's - ingredients from Costco)
• Protein bars (mine and Scott's - ingredients from Publix)
• Ground turkey (just seasons with sea salt and pepper)
• Sweet-sweet potato cubes

Workouts:

Our workouts were kind of all over the place but I pulled workouts from the She Sweats 12-Week Transformation. I plan on starting the transformation completely this week or maybe the run builder. I haven't decided yet. ;-) Disclaimer: I normally never stay on a piece of cardio equipment for longer than 30 minutes MAX but for some reason had a lot of energy, was climbing a mountain, and was watching Netflix. The mile walks you see are me walking around my neighborhood just as a way to break up my day. Since I work at home, I try to get out and stretch my legs literally by walking and listening to podcasts. If you are interested in the same, you should do our 30-Day Walking Challenge!

• Monday: Boot camp class at the gym (first time taking this particular class)
• Tuesday: 1 mile walk around neighborhood + Leg day + 10 minutes on the stair climber
• Wednesday: 1 mile walk around neighborhood + Arm day + 20 minutes treadmill incline
• Thursday: OFF (2 mile walk around neighborhood)
• Friday: Cardio class at studio + Back day + 1 hour treadmill incline (while watching Lost)
• Saturday: 30 min full body workout + 45 minutes treadmill incline (while watching Lost)
• Sunday: OFF

What I Sold (Total: $415):

• Clothes (eBay): $90
• Clothes (Plato's Closet): $170
• Shoes (eBay): $57
• Board Games (Facebook Yard Sale Group): $30
• Christmas Ornament (eBay): $68 - This was an expensive crystal ornament given to us as a wedding gift from one of Scott's co-workers at the time. We had no attachment to it.

What I Donated:

• Christmas storage items (boxes, wreath holders, tree bags, etc.)
• Laundry baskets
• Glassware
• Clothes
• Shoes

What We Watched:

• Keanu
• Everest

Related: How we ditched cable TV but still watch our favorite shows and sports!

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P.S. It took me wayyyyyy to long to come up with a name for these weekly updates. Naming it "weekly updates" was just not good enough. I'm not 100% excited about the name but I think it makes sense and it's what I'm going with for now. :-)