He & She Eat Clean | Healthy Recipes & Workout Plans

Desserts & Treats

Healthy Cookie Cake Mini Pies

Desserts & TreatsWhitney Carlson3 Comments

I made these sweet treats to celebrate Scott's birthday. Well, that was really just an excuse to make them. I was going to make our Chocolate Chip Cookies but wanted something thicker and more cake-like. These definitely hit the spot! They are easily made gluten free as well by using gluten free oats and oat flour. Get ready for this...I made these so that they would only be two servings! Feel free to share them with someone and not feel guilty about eating half the cookies!

Ingredients:

  • 1 cup organic garbanzo beans, rinsed and drained
  • 1/2 cup gluten free quick cooking oats
  • 1/3 cup gluten free oat flour
  • 1 whole organic egg
  • 1/4 cup unsweetened almond milk
  • 1 1/2 Tbsp coconut oil, melted
  • 1 1/2 tsp pure vanilla extract
  • 1/4 cup + 1 Tbsp Stevia in the raw (or more, if you prefer sweeter)
  • 1 tsp baking powder
  • 1/2 tsp salt
  • 4 squares dark chocolate (or more, if you want), broken into pieces

Directions:

1. Preheat oven to 350 degrees

2. Add all ingredients, excluding dark chocolate, to a food processor and process until ingredients are blended

3. Once blended, stir in dark chocolate

4. Coat muffin tins with coconut oil or use muffin liners and add batter

5. Bake for 18-22 minutes

6. Allow to cool and enjoy!

P.S. We think these are even better after they are placed in the refrigerator for a few hours!

- Scott and Whitney

Eat Clean Recipe: Four Ingredient Peanut Butter Protein Fudge

Desserts & Treats, Four Ingredient RecipesWhitney Carlson1 Comment

We know the picture does not do this justice but this is an AMAZING treat. I called it "fudge" because that is the best way to describe the taste although mine didn't last long enough in the freezer to reach the exact consistency of fudge. ;-) You will absolutely love this peanut butter treat that is packed with protein! Best of all...it's only FOUR INGREDIENTS!

FOUR INGREDIENT PROTEIN FUDGE

Ingredients:

Directions:

1. Combine all ingredients

2. Line bottom of pan with parchment paper. Pour batter into pan.

3. Place in freezer until fudge is desired consistency.

Makes 2 Servings

Enjoy!

- Whitney

Clean Eat Recipe: Healthy Gingerbread Fudge

Desserts & Treats, SeasonalWhitney CarlsonComment

Craving fudge? Love gingerbread? Give this recipe a try! It doesn't get quite as firm as the regular fudge that we are all used to but it is still delicious! It's also the perfect serving size for two people!

Healthy Gingerbread Fudge

Ingredients:

4 Tbsp almond butter or peanut butter

2 Tbsp pure maple syrup

1/4 tsp cinnamon

1/4 tsp nutmeg

1/4 tsp ground ginger

Unsweetened vanilla almond milk, to desired consistency

Directions:

1. Combine all ingredients

2. Line bottom of pan with parchment paper (we used a Pyrex dish). Pour batter into pan.

3. Place in freezer until fudge is desired consistency.

4. Enjoy!