He & She Eat Clean | Healthy Recipes & Workout Plans

Desserts & Treats,Gluten-Free

Clean Eat Recipe: Healthy Gingerbread Fudge

Desserts & Treats, SeasonalWhitney CarlsonComment

Craving fudge? Love gingerbread? Give this recipe a try! It doesn't get quite as firm as the regular fudge that we are all used to but it is still delicious! It's also the perfect serving size for two people!

Healthy Gingerbread Fudge

Ingredients:

4 Tbsp almond butter or peanut butter

2 Tbsp pure maple syrup

1/4 tsp cinnamon

1/4 tsp nutmeg

1/4 tsp ground ginger

Unsweetened vanilla almond milk, to desired consistency

Directions:

1. Combine all ingredients

2. Line bottom of pan with parchment paper (we used a Pyrex dish). Pour batter into pan.

3. Place in freezer until fudge is desired consistency.

4. Enjoy!

Clean Eat Recipe: Apple Crisp

Seasonal, Desserts & TreatsWhitney Carlson2 Comments

You might have tried some of our other apple desserts (like our Apple Pie or Apple Pie Bites!) but you can never have too many delicious fall apple treats! Give this Healthy Apple Crisp a try! It can easily be made gluten-free as well!

Healthy Apple Crisp

Ingredients:

Directions:

  1. Preheat oven to 375 degrees.
  2. Melt coconut oil in microwave. Mix with honey.
  3. Mix together apples, 1 Tbsp of oil/honey mixture, and 2 Tbsp of oat flour.
  4. Place covered apples in the bottom of the pan.
  5. Mix the rest of the ingredients together and spread on top of the apples.
  6. Bake for 30-40 minutes.

The Most Amazing Healthy Chocolate Chip Cookies Ever!

Desserts & TreatsWhitney Carlson1 Comment

I know that's a long title but it's the only way I know how to describe them! And the title isn't an exaggeration! I was skeptical at first but these cookies are so good and healthy! These are easily made gluten free by using gluten free oats.

The Most Amazing Healthy Chocolate Chip Cookies Ever!

Ingredients:

  • 1/2 can (150 g) organic garbanzo beans, rinsed and drained
  • 1 Tbsp unsweetened vanilla almond milk
  • 1/4 cup gluten free quick cooking oats
  • 1 whole organic egg
  • 2 squares dark chocolate (70% or higher)
  • 1 tsp pure vanilla extract (avoid HFCS)
  • 1 Tbsp Xyiltol
  • 1 Tbsp almond butter
  • 1/4 tsp baking powder
  • pinch sea salt

Directions:

1. Preheat oven to 300 degrees.

2. Add all ingredients, excluding chocolate, to food processor.

3. Pulse food processor until ingredients form a smooth texture.

4. Once ingredients are combined into a smooth texture, fold chocolate into batter.

5. Bake cookies for 10 minutes. Let cool for a few minutes before serving.

6. Enjoy!