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Challenges,Money,Money

Beginner 6 Month Money Challenge

MoneyWhitney CarlsonComment
Beginner 6 Month Money Challenge | He and She Eat Clean

We have beginner and advanced workout challenges so why not have the same for our finance challenges?! If you are having a hard time completing any of our other money challenges, try this Beginner 6 Month Money Challenge! This one is a little bit shorter time commitment (but I think you'll want to continue it!) and a little less each month as well.

You will probably be surprised at how easy it is and how proud of yourself you will be for saving $500! Small things like skipping drinks ($2 for soda or tea and $8-$12 for alcohol) really adds up! Also skipping appetizers and desserts will help your waistline and wallet!

This money doesn't have to all come from saving though. You could also find things to sell around your house that you aren't using anymore. Do you have workout equipment (come on, we all do it!) collecting dust? When was the last time you wore the 12 pairs of designers jeans you have? Remember, just like with fitness small changes really add up! You CAN do it!

>>>>> The Ultimate List of Ways to Save: 18 Ways to Save $15,000 in 2018!



Looking for a printable version of this challenge? We've got you covered! Join our newsletter and you will be taken to a black and white printable version right away! Grab the printable challenge here.

Beginner 6 Month Money Challenge | He and She Eat Clean

After 6 months you can start this one over or move on to one of our other challenges! View all of our money challenges here.

31-Day One Mile Challenge

ChallengesWhitney CarlsonComment
Fitness/Running Challenge: 31-Day One Mile Challenge | He and She Eat Clean

WANT A FREE HIIT EBOOK?

Join our newsletter and get the instant download. We never spam you - we only bring you the best workouts and recipes each week! Click here to join now.

Note: We're on Snapchat now! You can find us under hesheeatclean. We will be posting more of our meals, workouts, and money saving tips! Also, follow us on InstagramFacebookPinterest, and Twitter!


This challenge is a little different than our previous monthly challenges but that's what we were going for! I know, I know. You might not like running but it's only one mile and this challenge was created as a way to get you moving throughout the day when you might otherwise be sitting. If you are a beginner this is a great way to get started!

We always preach rest days which is why we have included a "walk one mile" for your rest day. This needs to just be a leisurely walk, not run. Take this time to think about your goals and just enjoy nature. It really is amazing what a walk outside can do for your mood!

This challenge was designed to be something that you do in addition to your normal workout (which is hopefully one of our workout plans!). We have 4, 6, and 12 week workout plans for all fitness levels! If you do enjoy running we have plans for you too! Check out our 12-Week Run Builder, Half Marathon Training Plan, and Full Marathon Training Plan! Feel free to re-arrange the days so that your rest day on this challenge lines up with your workout plan rest day.

We worked with Moms RUN This Town on this challenge so you know it's going to be good! Get ready to record your time if you want to see how you improve or just forget about time and technology altogether for this challenge - it's your choice! If you don't have a way to time your runs you can always use mailboxes if you are running in a neighborhood or other landmarks. For example: run the first six mailboxes and walk the next three, etc. When you see sprint instead of run that just means that you are going to go as fast as you can for the listed amount of time and your walk will be your recovery.

Tag us on Instagram and use the hashtag #heandsheeatclean and #MRTT so we can follow along!

The challenge is only one mile per day so if it lists run two minutes/walk two minutes, you run two minute and walk two minutes until you hit your one mile (no matter how many times you need to repeat). I hope this clears up any confusion!

Fitness/Running Challenge: 31-Day One Mile Challenge | He and She Eat Clean

Try another one of our fun challenges:

31-Day Squat Challenge

ChallengesWhitney CarlsonComment
31-Day Squat Fitness Challenge | He and She Eat Clean

WANT A FREE HIIT EBOOK?

Join our newsletter and get the instant download. We never spam you - we only bring you the best workouts and recipes each week! Click here to join now.

Note: We're on Snapchat now! You can find us under hesheeatclean. We will be posting more of our meals, workouts, and money saving tips! Also, follow us on InstagramFacebook, and Pinterest!


Seriously, time flies! I can't believe it's already time for a new challenge. It seems like yesterday I was writing the 30-Day Ab Challenge.

If you are advanced and this is too easy for you, you can double each day or add weights for an added challenge. If this is too difficult, cut the reps down and work your way up. This challenge is totally customizable based on your fitness level.

This challenge was designed to be something that you do in addition to your normal workout (which is hopefully one of our workout plans!). We have 4, 6, and 12 week workout plans for all fitness levels!

Stay updated on all of our current fitness challenges here. Tag us on Instagram and use the hashtag #heandsheeatclean so we can follow along!

31-Day Squat Fitness Challenge | He and She Eat Clean