We've probably seen Christmas Vacation over 100 times because watch it numerous times each year and have for years! We thought it would be fun to add in a little exercise while watching the movie. Have fun with this and let us know what you think!
- Scott and Whitney
Let us be your personal trainers with our detailed 4, 6 and 12 week She Sweats Workout plans! We guide your workout each day, telling you exactly what to do and what intensity to work at. We have everything you need! Find out more!
The gym that I go to is located in a strip shopping center with the perfect parking lot setup for outdoor cardio! It has inspired me numerous times over the last few weeks to take my cardio outside after my workouts! If you don't have access to a hill for this just do regular sprints.
Enjoy!
- Whitney
Let us be your personal trainers with our detailed 4, 6 and 12 week She Sweats Workout plans! We guide your workout each day, telling you exactly what to do and what intensity to work at. We have everything you need! Find out more!
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I did this workout the other day when I couldn't get to the gym, and I have to warn you - it's intense! The title might be Gobble 'Til You Wobble, but we aren't talking about Thanksgiving turkey and a feast. Go ahead - get your workout "gobble" on and you will for sure feel like you want to "wobble" after this one! No excuses either - this one can easily be done at home and requires NO equipment!
Not sure the proper way to do a plie squat? Check out this video tutorial!
Get to workin'!
Let us be your personal trainers with our detailed 4, 6 and 12 week She Sweats Workout plans! We guide your workout each day, telling you exactly what to do and what intensity to work at. We have everything you need! Find out more!
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