He & She Eat Clean | Healthy Recipes & Workout Plans

Cardio/HIIT,Most Popular,Most Popular

Gobble 'Til You Wobble No Equipment, At Home Workout Circuit

Cardio/HIIT, SeasonalWhitney Carlson3 Comments

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I did this workout the other day when I couldn't get to the gym, and I have to warn you - it's intense! The title might be Gobble 'Til You Wobble, but we aren't talking about Thanksgiving turkey and a feast. Go ahead - get your workout "gobble" on and you will for sure feel like you want to "wobble" after this one! No excuses either - this one can easily be done at home and requires NO equipment!

Gobble 'Til You Wobble Workout Circuit

Not sure the proper way to do a plie squat? Check out this video tutorial!

Get to workin'!

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Our Top 5 Crockpot Recipes!

Most Popular, Seasonal, Recipe RoundupWhitney CarlsonComment

It's the time of year when everyone wants to dust off the crockpot to make soups and chili! We do the same thing. Some of our favorite (and most popular) recipes are crockpot recipes! We wanted to share with you our top 5 most popular crockpot recipes (in order of popularity). Also, be sure to follow us on Pinterest - we just added a new fall board!


P.S. We have a {Revamped} Salsa Chicken recipe too!






Visit our Slow Cooker/Crockpot page for more recipes! Have some leftover chili? Make these easy Chili Smothered Baked Sweet Potatoes!

Which recipe is your favorite?

- Whitney

Printable Guide to Split Any Recipe in Half

Lifestyle, Most PopularWhitney Carlson43 Comments

Looking for a printable version of this guide? We've got you covered! Join our newsletter and you will be taken to a black and white printable version right away! Grab the printable guide here.


Split a recipe in half. No-brainer! It sounds super simple, right? Well, it might be easy and straight forward, but simple guides that speed up our time in the kitchen is what we are all about lately! We all love doing Sunday Food Prep, but anything that gives us even 5 minutes more in our day is totally worth printing out a little cheat sheet!

Use this handy and simple little guide to cut your favorite recipes in half in no time!


You can print this guide out! Just save it as a picture to your desktop and print! Try taping it to the inside door of your spice cabinet or laminating so that it will last longer.