This workout circuit is perfect for those days when you don't have much time or can't make it to the gym. Complete this circuit 2-4 times or as time allows. Added Bonus: You don't need any equipment!
- Whitney
Let us be your personal trainers with our detailed 4, 6 and 12 week She Sweats Workout plans! We guide your workout each day, telling you exactly what to do and what intensity to work at. We have everything you need! Find out more!
Craving fudge? Love gingerbread? Give this recipe a try! It doesn't get quite as firm as the regular fudge that we are all used to but it is still delicious! It's also the perfect serving size for two people!
Healthy Gingerbread Fudge
Ingredients:
4 Tbsp almond butter or peanut butter
2 Tbsp pure maple syrup
1/4 tsp cinnamon
1/4 tsp nutmeg
1/4 tsp ground ginger
Unsweetened vanilla almond milk, to desired consistency
Directions:
1. Combine all ingredients
2. Line bottom of pan with parchment paper (we used a Pyrex dish). Pour batter into pan.
3. Place in freezer until fudge is desired consistency.
4. Enjoy!
We've probably seen Christmas Vacation over 100 times because watch it numerous times each year and have for years! We thought it would be fun to add in a little exercise while watching the movie. Have fun with this and let us know what you think!
- Scott and Whitney
Let us be your personal trainers with our detailed 4, 6 and 12 week She Sweats Workout plans! We guide your workout each day, telling you exactly what to do and what intensity to work at. We have everything you need! Find out more!