Eat Clean Recipe: Four Ingredient Peanut Butter Protein Fudge

We know the picture does not do this justice but this is an AMAZING treat. I called it "fudge" because that is the best way to describe the taste although mine didn't last long enough in the freezer to reach the exact consistency of fudge. ;-) You will absolutely love this peanut butter treat that is packed with protein! Best of all...it's only FOUR INGREDIENTS!

FOUR INGREDIENT PROTEIN FUDGE

Ingredients:

• 2 packets TLS vanilla whey protein
• 4 Tbsp natural almond or peanut butter
• 1 Tbsp honey
• 3-4 Tbsp almond milk

Directions:

1. Combine all ingredients

2. Line bottom of pan with parchment paper. Pour batter into pan.

3. Place in freezer until fudge is desired consistency.

Makes 2 Servings

Enjoy!

- Whitney

Clean Eat Recipe: Healthy Gingerbread Fudge

Craving fudge? Love gingerbread? Give this recipe a try! It doesn't get quite as firm as the regular fudge that we are all used to but it is still delicious! It's also the perfect serving size for two people!

Healthy Gingerbread Fudge

Ingredients:

4 Tbsp almond butter or peanut butter

2 Tbsp pure maple syrup

1/4 tsp cinnamon

1/4 tsp nutmeg

1/4 tsp ground ginger

Unsweetened vanilla almond milk, to desired consistency

Directions:

1. Combine all ingredients

2. Line bottom of pan with parchment paper (we used a Pyrex dish). Pour batter into pan.

3. Place in freezer until fudge is desired consistency.

4. Enjoy!

Clean Eat Recipe: Apple Crisp

You might have tried some of our other apple desserts (like our Apple Pie or Apple Pie Bites!) but you can never have too many delicious fall apple treats! Give this Healthy Apple Crisp a try! It can easily be made gluten-free as well!

Healthy Apple Crisp

Ingredients:

• 2 organic apples, peeled and sliced
• 1/4 cup gluten free oat flour
• 1/2 cup gluten free rolled oats
• 2 Tbsp coconut oil, melted
• 2 Tbsp honey
• 1/4-1/2 tsp cinnamon
• 1/8 tsp nutmeg
• pinch of sea salt

Directions:

1. Preheat oven to 375 degrees.
2. Melt coconut oil in microwave. Mix with honey.
3. Mix together apples, 1 Tbsp of oil/honey mixture, and 2 Tbsp of oat flour.
4. Place covered apples in the bottom of the pan.
5. Mix the rest of the ingredients together and spread on top of the apples.
6. Bake for 30-40 minutes.